| Season | Team | League | GP | G | A | TP | PIM |
| 1995-1996 | Timmins Majors | NOHA | 30 | 4 | 11 | 15 | 6 |
| Timmins Golden Bears | NOJHA | 2 | 0 | 0 | 0 | 0 | |
| 1996-1997 | London Knights | OHL | 61 | 1 | 10 | 11 | 65 |
| 1997-1998 | London Knights | OHL | 62 | 5 | 9 | 14 | 97 |
| 1998-1999 | London Knights | OHL | 68 | 5 | 23 | 28 | 105 |
| 1999-2000 | Hamilton Bulldogs | AHL | 60 | 1 | 0 | 1 | 69 |
| 2000-2001 | Hamilton Bulldogs | AHL | 56 | 2 | 3 | 5 | 87 |
| 2001-2002 | Hamilton Bulldogs | AHL | 69 | 4 | 8 | 12 | 143 |
| 2002-2003 | Edmonton Oilers | NHL | 3 | 0 | 0 | 0 | 0 |
| Washington Capitals | NHL | 38 | 0 | 0 | 0 | 80 | |
| Portland Pirates | AHL | 3 | 0 | 1 | 1 | 0 | |
| 2003-2004 | Minnesota Wild | NHL | 71 | 2 | 4 | 6 | 106 |
| 2004-2005 | ESV Kaufbeuren | Germany2 | 16 | 4 | 4 | 8 | 20 |
| 2005-2006 | Minnesota Wild | NHL | 63 | 0 | 5 | 5 | 73 |
| 2006-2007 | Milwaukee Admirals | AHL | 64 | 1 | 6 | 7 | 66 |
| 2007-2008 | Milwaukee Admirals | AHL | 80 | 3 | 13 | 16 | 142 |
| 2008-2009 | Hamilton Bulldogs | AHL | 79 | 3 | 7 | 10 | 127 |
| Montréal Canadiens | NHL | 2 | 0 | 0 | 0 | 10 | |
| 2009-2010 | Hamilton Bulldogs | AHL | 68 | 0 | 13 | 13 | 154 |
| 2010-2011 | Hamilton Bulldogs | AHL | 80 | 1 | 13 | 14 | 96 |
| 2011-2012 | Hamilton Bulldogs | AHL | 73 | 1 | 6 | 7 | 94 |
| 2012-2013 | Düsseldorfer EG | DEL | 46 | 1 | 4 | 5 | 86 |