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Norway Jonas Holøs

a.k.a. "Jonas Holös"

#6 Sparta Sarpsborg / Norway - 22/23

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Database: 1 085 647 players
Last added: Drake Fell
EP Verified
Scoring Leaders
# Player GP G A TP
1. Steven Owre 48 31 31 62
2. Trevor Gooch 48 24 36 60
3. John Hughes 45 15 45 60
4. Kevin Roy 47 25 33 58
5. Graham Knott 45 23 35 58
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Jonas Holøs Facts

Date of Birth
Position
D
Age
36
Height
5'11" / 180 cm
Place of Birth
Weight
203 lbs / 92 kg
Nation
Shoots
R
Youth Team
Status
Retired
Agency
Highlights
1-time Norway Gullpucken (Player of the Year) 1
1-time SHL Champion 1

Sister: Silje Holøs

Team Staff profile of Jonas Holøs also available

Jonas Holøs Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2002-03 Sparta Sarpsborg U19 Norway U19 20* 1* 1* 2* 0* -28* |
2003-04 Sparta Sarpsborg U19 Norway U19 35* 10* 7* 17* 24* -23* |
Sparta Sarpsborg Norway 1* 0* 0* 0* 0* -* |
Norway U18 WJC-18 6* 0* 1* 1* 2* -12* |
Norway U18 (all) International-Jr 10* 0* 0* 0* 4* -* |
2004-05 Sparta Sarpsborg U19 Norway U19 1* 1* 1* 2* 0* -* |
Sparta Sarpsborg Norway 41* 3* 2* 5* 18* -* | Playoffs 4 0 0 0 2 -
Norway U18 WJC-18 D1 5* 3* 1* 4* 14* 1* |
Norway U20 WJC-20 D1 5* 0* 2* 2* 2* 3* |
2005-06 Sparta Sarpsborg Norway 26* 3* 4* 7* 14* -* | Playoffs 6 0 0 0 0 -
Norway U20 WJC-20 6* 0* 0* 0* 12* -9* |
Norway WC 6* 0* 0* 0* 2* -1* |
2006-07 Sparta Sarpsborg Norway 40* 11* 19* 30* 32* -* | Playoffs 13 2 2 4 18 -
Sparta Sarpsborg 2 Norway2 1* 2* 0* 2* 0* -* |
Norway U20 WJC-20 D1 5* 1* 1* 2* 31* -1* |
Norway WC 6* 0* 1* 1* 6* 1* |
2007-08 Sparta Sarpsborg Norway 40* 2* 20* 22* 67* -* | Playoffs 6 1 0 1 2 -
Norway WC 7* 0* 1* 1* 6* -7* |
Norway (all) International 20* 0* 2* 2* 34* -* |
2008-09 Färjestad BK Elitserien 55* 8* 8* 16* 12* 7* | Playoffs 13 3 3 6 8 9
Norway OGQ 3* 1* 0* 1* 2* 1* |
Norway WC 6* 0* 0* 0* 2* -2* |
Norway (all) International 14* 1* 1* 2* 4* -* |
2009-10 Färjestad BK Elitserien 51* 1* 13* 14* 24* -4* | Playoffs 7 0 0 0 2 0
Norway WC 6* 1* 1* 2* 8* -2* |
Norway (all) International 22* 1* 6* 7* 16* -* |
2010-11 Colorado Avalanche NHL 39* 0* 6* 6* 10* -3* |
Lake Erie Monsters AHL 17* 0* 6* 6* 8* 1* | Playoffs 7 1 1 2 8 -3
Norway WC 7* 2* 3* 5* 2* 6* |
Norway (all) International 7* 2* 3* 5* 2* -* |
2011-12 Växjö Lakers HC Elitserien 41* 2* 7* 9* 8* -9* |
Norway WC 8* 4* 5* 9* 2* 4* |
Norway (all) International 22* 5* 7* 12* 6* 0* |
2012-13 Växjö Lakers HC Elitserien 55* 4* 13* 17* 10* 3* |
Norway WC 7* 0* 0* 0* 4* -6* |
Norway (all) International 17* 3* 2* 5* 10* -2* |
2013-14 Lokomotiv Yaroslavl KHL 52* 6* 8* 14* 12* -2* | Playoffs 16 0 4 4 5 4
Norway OG 4* 0* 1* 1* 0* -8* |
Norway “A” WC 7* 1* 1* 2* 4* -5* |
Norway (all) International 16* 3* 2* 5* 8* -16* |
2014-15 Lokomotiv Yaroslavl KHL 60* 10* 9* 19* 10* 0* | Playoffs 6 0 1 1 2 -7
Norway WC 7* 1* 5* 6* 0* -4* |
Norway (all) International 20* 3* 10* 13* 0* -6* |
2015-16 Färjestad BK SHL 40* 5* 12* 17* 6* -10* | Playoffs 3 0 0 0 0 -1
Norway WC 7* 1* 2* 3* 2* -3* |
Norway (all) International 11* 3* 3* 6* 4* -6* |
2016-17 Färjestad BK SHL 51* 8* 9* 17* 8* 12* | Playoffs 7 1 2 3 4 0
Norway OGQ 3* 2* 1* 3* 2* 0* |
Norway “C” WC 7* 1* 1* 2* 2* 0* |
Norway (all) International 23* 5* 6* 11* 10* -2* |
2017-18 HC Fribourg-Gottéron “A” NL 38* 2* 12* 14* 8* -8* | Playoffs 2 0 0 0 0 0
Norway “C” OG 5* 0* 1* 1* 2* -2* |
Norway “C” WC 7* 1* 2* 3* 2* -7* |
Norway (all) International 21* 1* 3* 4* 8* -* |
2018-19 HC Fribourg-Gottéron NL 49* 3* 14* 17* 8* 9* | Relegation 1 0 0 0 0 -1
Norway “C” WC 7* 1* 4* 5* 0* -1* |
Norway (all) International 16* 1* 8* 9* 12* -* |
2019-20 Linköping HC “A” SHL 52* 5* 13* 18* 12* -1* |
Norway (all) International 6* 1* 1* 2* 2* 2* |
2020-21 Linköping HC “A” SHL 48* 5* 4* 9* 16* -8* |
Norway “C” WC 7* 0* 1* 1* 2* -4* |
Norway (all) International 11* 0* 2* 2* 4* -* |
2021-22 Kölner Haie DEL 6* 0* 0* 0* 0* 1* | Playoffs 4 1 0 1 2 -1
Norway (all) International 1* 0* 0* 0* 0* -* |
2022-23 Sparta Sarpsborg Norway 0* 0* 0* 0* 0* -* | Playoffs 1 0 0 0 0 0

Jonas Holøs Tournament Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2015-16 Färjestad BK Champions HL 5* 0* 0* 0* 0* -3* |
2016-17 Färjestad BK Champions HL 5* 0* 0* 0* 0* 0* |
2017-18 HC Fribourg-Gottéron “C” Swiss Cup 1* 0* 0* 0* 0* -* |
2018-19 HC Fribourg-Gottéron Swiss Cup 2* 1* 0* 1* 0* -* |
Team Staff History
S Team League Role on Team Notes
2023-24 Norway U18 (all) International-Jr Asst. Coach
Sparta Sarpsborg Norway Sports Manager
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Jonas Holøs Game Log

Date Team Opp Score G A TP PIM +/- SOG PPG SHG TOI
Norway
2023-03-18T15:00:00+0000 Sparta Sarpsborg @ Stavanger Oilers
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Jonas Holøs Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
AHL 1 17* 0* 6* 6* 0.35* 8* 1* | 1 7 1 * 1 * 2 * 0.29 * 8 * -3 *
Champions HL 2 10* 0* 0* 0* 0.00* 0* -3* | 0 * * * * * *
DEL 1 6* 0* 0* 0* 0.00* 0* 1* | 1 4 1 * 0 * 1 * 0.25 * 2 * -1 *
International 15 227* 29* 56* 85* 0.37* 120* -30* | 0 * * * * * *
International-Jr 1 10* 0* 0* 0* 0.00* 4* -* | 0 * * * * * *
KHL 2 112* 16* 17* 33* 0.29* 22* -2* | 2 22 0 * 5 * 5 * 0.23 * 7 * -3 *
NHL 1 39* 0* 6* 6* 0.15* 10* -3* | 0 * * * * * *
NL 2 87* 5* 26* 31* 0.36* 16* 1* | 2 3 0 * 0 * 0 * 0.00 * 0 * -1 *
Norway 6 148* 19* 45* 64* 0.43* 131* -* | 5 30 3 * 2 * 5 * 0.17 * 22 * 0 *
Norway U19 3 56* 12* 9* 21* 0.38* 24* -51* | 0 * * * * * *
Norway2 1 1* 2* 0* 2* 2.00* 0* -* | 0 * * * * * *
OG 2 9* 0* 2* 2* 0.22* 2* -10* | 0 * * * * * *
OGQ 2 6* 3* 1* 4* 0.67* 4* 1* | 0 * * * * * *
SHL (Elitserien) 8 393* 38* 79* 117* 0.30* 96* -10* | 4 30 4 * 5 * 9 * 0.30 * 14 * 8 *
Swiss Cup 2 3* 1* 0* 1* 0.33* 0* -* | 0 * * * * * *
WC 15 102* 13* 27* 40* 0.39* 44* -31* | 0 * * * * * *
WJC-18 1 6* 0* 1* 1* 0.17* 2* -12* | 0 * * * * * *
WJC-18 D1 1 5* 3* 1* 4* 0.80* 14* 1* | 0 * * * * * *
WJC-20 1 6* 0* 0* 0* 0.00* 12* -9* | 0 * * * * * *
WJC-20 D1 2 10* 1* 3* 4* 0.40* 33* 2* | 0 * * * * * *
* Some data is missing to provide a correct summary.
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Jonas Holøs Connections

Transactions
DATE STATUS FROM TO SOURCE
08/04/2023
08/04/2023 Confirmed Sparta Sarpsborg Retired
04/27/2022
04/27/2022 Confirmed Kölner Haie Sparta Sarpsborg
06/14/2021
06/14/2021 Confirmed Linköping HC Kölner Haie
06/18/2019
06/18/2019 Confirmed HC Fribourg-Gottéron Linköping HC
05/30/2017
05/30/2017 Confirmed Färjestad BK HC Fribourg-Gottéron
06/15/2015
06/15/2015 Confirmed Lokomotiv Yaroslavl Färjestad BK
03/14/2013
03/14/2013 Confirmed Växjö Lakers HC Lokomotiv Yaroslavl
10/17/2011
10/17/2011 Confirmed Lake Erie Monsters Växjö Lakers HC
05/26/2010
05/26/2010 Confirmed Färjestad BK Colorado Avalanche

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Jonas Holøs Biography and Trivia

Cult/Star player for Norway

Cult/Star player for Sparta Sarpsborg

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