| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2002-2003 | Knights of Columbus Squires Btm | AMBHL | 36 | 2 | 19 | 21 | 12 | | | ||||||
| 2003-2004 | Knights of Columbus Squires Btm | AMBHL | 37 | 16 | 19 | 35 | 58 | | | ||||||
| 2004-2005 | Knights of Columbus Pats Mgt AAA | AMHL | 26 | 9 | 12 | 21 | 16 | | | ||||||
| 2005-2006 | Spokane Chiefs | WHL | 46 | 3 | 9 | 12 | 28 | | | ||||||
| 2006-2007 | Spokane Chiefs | WHL | 38 | 4 | 15 | 19 | 16 | | | ||||||
| 2007-2008 | Spokane Chiefs | WHL | 69 | 12 | 31 | 43 | 19 | | | Playoffs | 21 | 0 | 5 | 5 | 16 |
| Spokane Chiefs | M-Cup | 4 | 0 | 1 | 1 | 0 | | | |||||||
| 2008-2009 | Spokane Chiefs | WHL | 59 | 10 | 35 | 45 | 37 | | | Playoffs | 12 | 2 | 3 | 5 | 10 |
| 2009-2010 | Spokane Chiefs | WHL | 54 | 8 | 43 | 51 | 18 | | | Playoffs | 7 | 0 | 4 | 4 | 2 |
| 2010-2011 | Minnesota Wild | NHL | 53 | 4 | 8 | 12 | 2 | | | ||||||
| Houston Aeros | AHL | 23 | 2 | 7 | 9 | 10 | | | Playoffs | 23 | 1 | 10 | 11 | 10 | |
| 2011-2012 | Minnesota Wild | NHL | 70 | 3 | 20 | 23 | 6 | | | ||||||
| 2012-2013 | Langnau | NLA | 12 | 3 | 4 | 7 | 6 | | | ||||||
| Minnesota Wild | NHL | 39 | 5 | 10 | 15 | 4 | | | Playoffs | 5 | 0 | 0 | 0 | 2 | |
| 2013-2014 | Minnesota Wild | NHL | 67 | 5 | 21 | 26 | 16 | | | Playoffs | 13 | 3 | 3 | 6 | 2 |
| 2014-2015 | Minnesota Wild | NHL | 66 | 9 | 16 | 25 | 6 | | | Playoffs | 10 | 1 | 3 | 4 | 4 |
| 2015-2016 | Minnesota Wild | NHL | 77 | 11 | 18 | 29 | 14 | | | Playoffs | 6 | 2 | 3 | 5 | 4 |
| 2016-2017 | Minnesota Wild | NHL | 76 | 10 | 28 | 38 | 20 | | | Playoffs | 5 | 0 | 1 | 1 | 0 |
| 2017-2018 | Minnesota Wild | NHL | 61 | 9 | 28 | 37 | 8 | | | Playoffs | 5 | 0 | 1 | 1 | 0 |
| 2018-2019 | Minnesota Wild | NHL | 60 | 11 | 25 | 36 | 14 | | |