| Season | Team | League | GP | G | A | TP | PIM | Playoffs | GP | G | A | TP | PIM | |
| 2011-2012 | BCMML Avalanche | U16 Cup | - | - | - | - | - | | | ||||||
| Abbotsford Hawks U15 A1 | PCBHL | - | - | - | - | - | | | |||||||
| 2012-2013 | Fraser Valley Thunderbirds U18 | BC U18 | 35 | 6 | 19 | 25 | 24 | | | ||||||
| Everett Silvertips | WHL | 1 | 0 | 0 | 0 | 0 | | | |||||||
| 2013-2014 | Everett Silvertips | WHL | 59 | 2 | 8 | 10 | 32 | | | Playoffs | 3 | 0 | 0 | 0 | 2 |
| Canada Pacific U17 | WHC-17 | 6 | 1 | 1 | 2 | 2 | | | |||||||
| 2014-2015 | Team Red | U18-Dev | 2 | 0 | 1 | 1 | 0 | | | ||||||
| Everett Silvertips | WHL | 68 | 9 | 43 | 52 | 42 | | | Playoffs | 6 | 0 | 1 | 1 | 8 | |
| 2015-2016 | Everett Silvertips | WHL | 63 | 7 | 21 | 28 | 37 | | | Playoffs | 6 | 0 | 2 | 2 | 10 |
| WHL All-Stars | Jr Super Series | 2 | 1 | 0 | 1 | 0 | | | |||||||
| 2016-2017 | Everett Silvertips | WHL | 49 | 12 | 22 | 34 | 38 | | | Playoffs | 10 | 0 | 2 | 2 | 10 |
| St. John's IceCaps | AHL | 0 | 0 | 0 | 0 | 0 | | | Playoffs | 2 | 0 | 0 | 0 | 0 | |
| WHL All-Stars | Jr Super Series | 2 | 1 | 0 | 1 | 2 | | | |||||||
| Canada U20 | WJC-20 | 7 | 0 | 2 | 2 | 4 | | | |||||||
| 2017-2018 | Montréal Canadiens | NHL | 23 | 1 | 2 | 3 | 4 | | | ||||||
| Laval Rocket | AHL | 31 | 1 | 5 | 6 | 8 | | | |||||||
| 2018-2019 | Montréal Canadiens | NHL | 21 | 1 | 4 | 5 | 6 | | | ||||||
| Laval Rocket | AHL | 3 | 0 | 0 | 0 | 0 | | | |||||||
| 2019-2020 | Laval Rocket | AHL | 13 | 0 | 3 | 3 | 4 | | | ||||||
| 2020-2021 | Florida Panthers | NHL | 4 | 0 | 0 | 0 | 0 | | | ||||||
| Syracuse Crunch | AHL | 5 | 0 | 1 | 1 | 2 | | |