Ben Grist
#3 Cowichan Valley Capitals / BCHL - 18/19
- Date of Birth
- Mar 24, 1999
- Age
- 27
- Place of Birth
- North Saanich, BC, CAN
- Nation
- Canada
- Youth Team
- -
- Position
- D
- Height
- 185 cm / 6'1"
- Weight
- 77 kg / 170 lbs
- Shoots
- R
- Status
- Retired
| S | Team | League | GP | G | A | TP | PIM | +/- | Post | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-2014 |  Victoria Racquet Club U15 A1 | U15 A1 | 43 | 7 | 15 | 22 | 72 | - | |||||||
| 2014-2015 | South Island Royals U18 AAA | BCEHL U18 | 33 | 1 | 10 | 11 | 30 | - | Playoffs | 5 | 0 | 0 | 0 | 0 | - |
| 2015-2016 | Shawnigan Lake School U18 Prep | CSSHL U18 | 36 | 6 | 17 | 23 | 24 | - | Playoffs | 3 | 0 | 0 | 0 | 6 | - |
| 2016-2017 | Shawnigan Lake School U18 Prep | CSSHL U18 | 20 | 0 | 3 | 3 | 30 | - | Playoffs | 4 | 0 | 1 | 1 | 12 | - |
| 2016-2017 | Cowichan Valley Capitals | BCHL | 2 | 0 | 0 | 0 | 0 | 0 | Playoffs | 1 | 0 | 0 | 0 | 0 | 0 |
| 2017-2018 | Cowichan Valley Capitals | BCHL | 39 | 0 | 4 | 4 | 40 | 0 | |||||||
| 2018-2019 | Cowichan Valley Capitals | BCHL | 51 | 1 | 4 | 5 | 35 | - | Playoffs | 12 | 0 | 1 | 1 | 16 | - |
| S | Team | League | GP | G | A | TP | PIM | +/- | Post | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013-2014 | BCMML Wild 1 | BC U16 Cup | 4 | 0 | 0 | 0 | 4 | - |
| League | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BC U16 Cup | 1 | 4 | 0 | 0 | 0 | 0.00 | 4 | - | 0 | |||||||
| BCEHL U18 | 1 | 33 | 1 | 10 | 11 | 0.33 | 30 | - | 1 | 5 | 0 | 0 | 0 | 0.00 | 0 | - |
| BCHL | 3 | 92 | 1 | 8 | 9 | 0.10 | 75 | 0 | 2 | 13 | 0 | 1 | 1 | 0.08 | 16 | 0 |
| CSSHL U18 | 2 | 56 | 6 | 20 | 26 | 0.46 | 54 | - | 2 | 7 | 0 | 1 | 1 | 0.14 | 18 | - |
| U15 A1 | 1 | 43 | 7 | 15 | 22 | 0.51 | 72 | - | 0 |
* Some data is missing to provide a correct summary.
| Team | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| BCMML Wild 1 | 1 | 4 | 0 | 0 | 0 | 0.00 | 4 | - | 0 | |||||||
| Cowichan Valley Capitals | 3 | 92 | 1 | 8 | 9 | 0.10 | 75 | 0 | 2 | 13 | 0 | 1 | 1 | 0.08 | 16 | 0 |
| Shawnigan Lake School U18 Prep | 2 | 56 | 6 | 20 | 26 | 0.46 | 54 | - | 2 | 7 | 0 | 1 | 1 | 0.14 | 18 | - |
| South Island Royals U18 AAA | 1 | 33 | 1 | 10 | 11 | 0.33 | 30 | - | 1 | 5 | 0 | 0 | 0 | 0.00 | 0 | - |
| Victoria Racquet Club U15 A1 | 1 | 43 | 7 | 15 | 22 | 0.51 | 72 | - | 0 |
* Some data is missing to provide a correct summary.