Eliteprospects
Norway Emil Holm Larsen
Manglerud / Norway2 - 24/25
Date of Birth
May 29, 1999
Position
D
Age
26
Height
5'11" / 180 cm
Place of Birth
Oslo, NOR
Weight
170 lbs / 77 kg
Nation
Norway
Shoots
L
Youth Team
Vålerenga
Status
Retired

Use/Embed statistics

Emil Holm Larsen Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2015-16 Vålerenga U18 Norway U18 12* 0* 3* 3* 2* 3* |
2016-17 Vålerenga U18 Norway U18 36* 2* 10* 12* 12* 11* | Playoffs 3 0 0 0 0 -2
2017-18 Vålerenga U20 Norway U20 44* 2* 7* 9* 4* 20* | Playoffs 4 0 1 1 0 1
2018-19 Vålerenga U21 Norway U21 44* 3* 20* 23* 51* 42* | Playoffs 4 0 3 3 0 6
Vålerenga Norway 1* 0* 0* 0* 0* 0* | Playoffs 1 0 0 0 0 0
Grüner Norway2 1* 0* 0* 0* 0* -1* |
2019-20 Vålerenga U21 Norway U21 30* 3* 12* 15* 12* 23* |
Vålerenga Norway 21* 0* 0* 0* 6* 1* |
Hasle/Løren Norway2 2* 0* 0* 0* 0* -2* |
2020-21 Vålerenga Norway 24* 0* 1* 1* 4* -1* |
Hasle/Løren Norway2 1* 0* 0* 0* 4* 0* |
2021-22 Vålerenga U20 Norway U20 2* 1* 1* 2* 0* 5* |
Vålerenga Norway 17* 0* 1* 1* 0* -2* |
Hasle/Løren Norway2 5* 1* 4* 5* 2* 1* |
Grüner Norway 15* 0* 1* 1* 4* -13* | Relegation 6 0 0 0 4 2
2022-23 Grüner Norway 45* 0* 1* 1* 10* -19* |
2023-24 Furuset Norway2 21* 1* 6* 7* 6* -7* |
2024-25 Manglerud Norway2 20* 0* 5* 5* 4* -10* |

Emil Holm Larsen Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
Norway 5 123* 0* 4* 4* 0.03* 24* -34* | 2 7 0 * 0 * 0 * 0.00 * 4 * 2 *
Norway U18 2 48* 2* 13* 15* 0.31* 14* 14* | 1 3 0 * 0 * 0 * 0.00 * 0 * -2 *
Norway U20 2 46* 3* 8* 11* 0.24* 4* 25* | 1 4 0 * 1 * 1 * 0.25 * 0 * 1 *
Norway U21 2 74* 6* 32* 38* 0.51* 63* 65* | 1 4 0 * 3 * 3 * 0.75 * 0 * 6 *
Norway2 6 50* 2* 15* 17* 0.34* 16* -19* | 0 * * * * * *

Emil Holm Larsen Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
11/25/2025
11/25/2025 Confirmed Manglerud Retired
07/17/2025
07/17/2025 Extension Manglerud Manglerud
06/10/2023
06/10/2023 Confirmed Grüner Furuset
05/26/2022
05/26/2022 Confirmed Vålerenga Grüner
01/12/2022
01/12/2022 Loan Vålerenga Grüner
06/01/2021
06/01/2021 Extension Vålerenga Vålerenga
06/12/2020
06/12/2020 Extension Vålerenga Vålerenga