

- Date of Birth
- Dec 19, 2000
- Age
- 25
- Place of Birth
- Trondheim, NOR
- Nation
- Norway
- Youth Team
- -
- Position
- D
- Height
- 177 cm / 5'10"
- Weight
- 74 kg / 163 lbs
- Shoots
- -
- Contract
- -
Tobias Dahl Helgemo Statistics
| S | Team | League | GP | G | A | TP | PIM | +/- | Post | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2016-2017 | Norway U18 | 30 | 1 | 1 | 2 | 43 | -2 | Playoffs | 6 | 0 | 2 | 2 | 0 | 5 | |
| 2017-2018 | Norway U18 | 34 | 1 | 2 | 3 | 26 | -20 | ||||||||
| 2017-2018 | Norway U18 2 | 2 | 0 | 0 | 0 | 2 | 0 | ||||||||
| 2017-2018 | Norway U20 | 17 | 0 | 0 | 0 | 4 | -19 | ||||||||
| 2018-2019 | Norway U21 | 23 | 1 | 3 | 4 | 14 | -27 | ||||||||
| 2019-2020 | Norway U21 | 36 | 0 | 16 | 16 | 34 | -10 | ||||||||
| 2020-2021 | Norway2 | 11 | 0 | 0 | 0 | 2 | -4 | ||||||||
| 2021-2022 | Norway U20 | 6 | 0 | 1 | 1 | 6 | -9 | ||||||||
| 2021-2022 | Norway2 | 27 | 0 | 3 | 3 | 10 | -8 | Qualification | 3 | 0 | 0 | 0 | 0 | -1 | |
| 2022-2023 | Norway2 | 2 | 0 | 0 | 0 | 2 | 0 | ||||||||
| 2022-2023 | Norway3 | 18 | 5 | 8 | 13 | 22 | -28 | ||||||||
| 2024-2025 | Norway3 | 19 | 5 | 12 | 17 | 6 | 17 | ||||||||
| 2025-2026 | Norway3 | 14 | 0 | 9 | 9 | 0 | - | Qualification | 3 | 0 | 0 | 0 | 0 | - | |
| 2026-2027 | Norway3 | 2 | 0 | 0 | 0 | 2 | - |
Tobias Dahl Helgemo Career Totals by League
| League | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2 | 64 | 2 | 3 | 5 | 0.08 | 69 | -22 | 1 | 6 | 0 | 2 | 2 | 0.33 | 0 | 5 | |
| 1 | 2 | 0 | 0 | 0 | 0.00 | 2 | 0 | 0 | ||||||||
| 2 | 23 | 0 | 1 | 1 | 0.04 | 10 | -28 | 0 | ||||||||
| 2 | 59 | 1 | 19 | 20 | 0.34 | 48 | -37 | 0 | ||||||||
| 3 | 40 | 0 | 3 | 3 | 0.08 | 14 | -12 | 1 | 3 | 0 | 0 | 0 | 0.00 | 0 | -1 | |
| 4 | 53 | 10 | 29 | 39 | 0.74 | 30 | -11* | 1 | 3 | 0 | 0 | 0 | 0.00 | 0 | - |
* Some data is missing to provide a correct summary.
Tobias Dahl Helgemo Career Totals by Team
| Team | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | 2 | 0 | 0 | 0 | 0.00 | 2 | 0 | 0 | ||||||||
| 1 | 18 | 5 | 8 | 13 | 0.72 | 22 | -28 | 0 | ||||||||
| 2 | 38 | 0 | 3 | 3 | 0.08 | 12 | -12 | 1 | 3 | 0 | 0 | 0 | 0.00 | 0 | -1 | |
| 2 | 64 | 2 | 3 | 5 | 0.08 | 69 | -22 | 1 | 6 | 0 | 2 | 2 | 0.33 | 0 | 5 | |
| 1 | 2 | 0 | 0 | 0 | 0.00 | 2 | 0 | 0 | ||||||||
| 4 | 82 | 1 | 20 | 21 | 0.26 | 58 | -65 | 0 | ||||||||
| 3 | 35 | 5 | 21 | 26 | 0.74 | 8 | 17* | 1 | 3 | 0 | 0 | 0 | 0.00 | 0 | - |
* Some data is missing to provide a correct summary.