Eliteprospects
USA Rachel Golnitz
#19 Univ. of St. Thomas / NCAA (W) - 24/25
1-time U18 WJC (W) Gold Medal 1
Date of Birth
Sep 06, 2002
Position
D
Age
23
Height
5'8" / 173 cm
Place of Birth
Wyoming, MN, USA
Weight
- / -
Nation
USA
Shoots
R
Youth Team
-
Contract
-

Use/Embed statistics

Rachel Golnitz Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2016-17 Forest Lake High (W) USHS-MN (W) 24* 3* 7* 10* 14* -* | Playoffs 5 1 1 2 2 -
2017-18 MN Elite Sky 16U UMHSEHL (W) -* -* -* -* -* -* |
Forest Lake High (W) USHS-MN (W) 24* 8* 18* 26* 6* -* | Playoffs 3 0 1 1 0 -
2018-19 MN Elite Navy 19U UMHSEHL (W) -* -* -* -* -* -* |
Forest Lake High (W) “C” USHS-MN (W) 25* 14* 13* 27* 20* -* | Playoffs 3 1 2 3 4 -
2019-20 Minnesota Whitecaps U19 Black Midget (W) 6* 1* 1* 2* -* -* |
Tradition White 19U UMHSEHL (W) -* -* -* -* -* -* |
Forest Lake High (W) USHS-MN (W) 22* 11* 31* 42* 14* -* | Playoffs 3 3 2 5 2 -
USA U18 WJC-18 (W) 5* 0* 0* 0* 2* 1* |
2020-21 Tradition White 19U UMHSEHL (W) -* -* -* -* -* -* |
Forest Lake High (W) “C” USHS-MN (W) 21* 11* 21* 32* 38* -* |
2021-22 Colgate Univ. NCAA (W) 35* 0* 1* 1* 8* 6* |
2022-23 Colgate Univ. NCAA (W) 32* 0* 1* 1* 8* 6* |
2023-24 Univ. of St. Thomas NCAA (W) 32* 0* 7* 7* 12* -14* |
2024-25 Univ. of St. Thomas NCAA (W) 34* 0* 1* 1* 10* -4* |

Rachel Golnitz Tournament Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2019-20 G17 - Section 7 MNHP-17 (W) 3* 1* 1* 2* -* -* |
G17 - White (Final 54) MNHP-17 (W) 4* 0* 1* 1* -* -* |
Team Light Blue |Girls 16/17| USA-16/17 (W) 4* 2* 2* 4* 2* -* |
Team Blue USA-S18 (W) 4* 0* 2* 2* 2* -* |

Rachel Golnitz Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
Midget (W) 1 6* 1* 1* 2* 0.33* -* -* | 0 * * * * * *
MNHP-17 (W) 1 7* 1* 2* 3* 0.43* -* -* | 0 * * * * * *
NCAA (W) 4 133* 0* 10* 10* 0.08* 38* -6* | 0 * * * * * *
UMHSEHL (W) 4 -* -* -* -* -* -* -* | 0 * * * * * *
USA-16/17 (W) 1 4* 2* 2* 4* 1.00* 2* -* | 0 * * * * * *
USA-S18 (W) 1 4* 0* 2* 2* 0.50* 2* -* | 0 * * * * * *
USHS-MN (W) 5 116* 47* 90* 137* 1.18* 92* -* | 4 14 5 * 6 * 11 * 0.79 * 8 * - *
WJC-18 (W) 1 5* 0* 0* 0* 0.00* 2* 1* | 0 * * * * * *

Rachel Golnitz Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
05/24/2023
05/24/2023 Confirmed Colgate Univ. Univ. of St. Thomas
08/15/2018
08/15/2018 Confirmed Forest Lake High (W) Colgate Univ.