© Photo: Ester Wennström
Helmer Almetun Lantz
#28 Smedjebacken HC / Division 2 - 26/27
- Date of Birth
- Jun 21, 2006
- Age
- 20
- Place of Birth
- Borlänge, SWE
- Nation
- Sweden
- Youth Team
- Borlänge HF
- Position
- C
- Height
- 188 cm / 6'2"
- Weight
- 86 kg / 190 lbs
- Shoots
- L
- Contract
- 26/27+1
| S | Team | League | GP | G | A | TP | PIM | +/- | Post | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-2021 |  Borlänge HF U16 | U16 Div.1 | 3 | 0 | 0 | 0 | 2 | - | |||||||
| 2021-2022 | Borlänge HF U16 | U16 Div.1 | 20 | 14 | 7 | 21 | 12 | - | |||||||
| 2021-2022 | Borlänge HF J18 2 | J18 Div.1 | 7 | 3 | 1 | 4 | 0 | - | |||||||
| 2022-2023 | Borlänge HF J18 | J18 Region | 30 | 2 | 3 | 5 | 14 | - | |||||||
| 2022-2023 | Borlänge HF J18 2 | J18 Div.1 | 3 | 2 | 0 | 2 | 2 | - | |||||||
| 2022-2023 | Borlänge HF J20 | J20 Region | 1 | 0 | 0 | 0 | 0 | - | |||||||
| 2023-2024 | Borlänge HF J18 | J18 Region | 33 | 5 | 9 | 14 | 12 | - | |||||||
| 2024-2025 | Borlänge HF J20 | J20 Region | 28 | 9 | 11 | 20 | 8 | - | Qualification | 2 | 1 | 0 | 1 | 0 | - |
| 2024-2025 | Borlänge HF | HockeyEttan | 1 | 0 | 1 | 1 | 0 | 1 | |||||||
| 2025-2026 | Borlänge HF U20 "A" | U20 Region | 28 | 9 | 9 | 18 | 8 | - | |||||||
| 2025-2026 | Borlänge HF | HockeyEttan | 2 | 0 | 0 | 0 | 0 | 1 | |||||||
| 2025-2026 | Smedjebacken HC Loan | Division 2 | 10 | 3 | 2 | 5 | 4 | - | |||||||
| 2026-2027 | Smedjebacken HC | Division 2 | 5 | 1 | 2 | 3 | 4 | - |
| League | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Division 2 | 2 | 15 | 4 | 4 | 8 | 0.53 | 8 | - | 0 | |||||||
| HockeyEttan | 2 | 3 | 0 | 1 | 1 | 0.33 | 0 | 2 | 0 | |||||||
| J18 Div.1 (U18 Div.1) | 2 | 10 | 5 | 1 | 6 | 0.60 | 2 | - | 0 | |||||||
| J18 Region (U18 Region) | 2 | 63 | 7 | 12 | 19 | 0.30 | 26 | - | 0 | |||||||
| U16 Div.1 | 2 | 23 | 14 | 7 | 21 | 0.91 | 14 | - | 0 | |||||||
| U20 Region (J20 Region) | 3 | 57 | 18 | 20 | 38 | 0.67 | 16 | - | 1 | 2 | 1 | 0 | 1 | 0.50 | 0 | - |
| Team | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Borlänge HF | 2 | 3 | 0 | 1 | 1 | 0.33 | 0 | 2 | 0 | |||||||
| Borlänge HF J18 | 2 | 63 | 7 | 12 | 19 | 0.30 | 26 | - | 0 | |||||||
| Borlänge HF J18 2 | 2 | 10 | 5 | 1 | 6 | 0.60 | 2 | - | 0 | |||||||
| Borlänge HF U16 | 2 | 23 | 14 | 7 | 21 | 0.91 | 14 | - | 0 | |||||||
| Borlänge HF U20 | 3 | 57 | 18 | 20 | 38 | 0.67 | 16 | - | 1 | 2 | 1 | 0 | 1 | 0.50 | 0 | - |
| Smedjebacken HC | 2 | 15 | 4 | 4 | 8 | 0.53 | 8 | - | 0 |