Ben Heider
#21 Old Dominion Univ. / AAU Fed - 25/26
- Date of Birth
- 2004
- Age
- 22
- Place of Birth
- Richmond, VA, USA
- Nation
- USA
- Youth Team
- -
- Position
- F
- Height
- 174 cm / 5'9"
- Weight
- 68 kg / 150 lbs
- Shoots
- R
- Contract
- -
| S | Team | League | GP | G | A | TP | PIM | +/- | Post | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2020-2021 |  Richmond Generals 16U AA | EJEPL 16U | 14 | 3 | 2 | 5 | 6 | - | |||||||
| 2021-2022 | Richmond Generals 18U A | EJEPL 18U | 19 | 4 | 1 | 5 | 2 | - | |||||||
| 2023-2024 | Old Dominion Univ. | AAU Fed | 11 | 2 | 5 | 7 | 4 | - | |||||||
| 2024-2025 | Old Dominion Univ. | AAU Fed | 8 | 1 | 1 | 2 | 2 | - | |||||||
| 2025-2026 | Old Dominion Univ. | AAU Fed | 13 | 1 | 3 | 4 | 4 | - |
| Team | Seasons | GP | G | A | TP | PPG | PIM | +/- | Seasons | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Old Dominion Univ. | 3 | 32 | 4 | 9 | 13 | 0.41 | 10 | - | 0 | |||||||
| Richmond Generals 16U AA | 1 | 14 | 3 | 2 | 5 | 0.36 | 6 | - | 0 | |||||||
| Richmond Generals 18U A | 1 | 19 | 4 | 1 | 5 | 0.26 | 2 | - | 0 |