Emil Sæteraas Lyngstad

League	Seasons	GP	G	A	TP	PPG	PIM	+/-	Seasons	GP	G	A	TP	PPG	PIM	+/-
J18 Allsvenskan (U18 Nationell)	2	31	0	3	3	0.10	24	-2	2	13	0	0	0	0.00	6	0
J18 Elit (U18 Region)	2	36	7	4	11	0.31	18	36	0
J20 SuperElit (U20 Nationell)	1	36	0	2	2	0.06	20	-7	1	2	0	0	0	0.00	0	0
Norway	1	13	0	0	0	0.00	2	-2	0
Norway U17	2	58	8	14	22	0.38	22	-43*	1	2	0	2	2	1.00	0	-
Norway U20	2	7	2	2	4	0.57	4	-4	0
Norway2	8	236	22	72	94	0.40	179	63	4	19	1	1	2	0.11	16	-9
WJC-18 D1A	1	5	1	3	4	0.80	6	1	0
WJC-20 D1A	2	10	0	5	5	0.50	4	7	0

* Some data is missing to provide a correct summary.

Team	Seasons	GP	G	A	TP	PPG	PIM	+/-	Seasons	GP	G	A	TP	PPG	PIM	+/-
Brynäs IF J18	2	67	7	7	14	0.21	42	34	2	13	0	0	0	0.00	6	0
Brynäs IF J20	1	36	0	2	2	0.06	20	-7	1	2	0	0	0	0.00	0	0
Gjøvik	1	15	1	4	5	0.33	2	-14	0
Nidaros Hockey	7	187	16	54	70	0.37	155	34	3	14	0	1	1	0.07	16	-11
Nidaros Hockey U20	1	5	0	1	1	0.20	0	-7	0
Norway U18	1	5	1	3	4	0.80	6	1	0
Norway U20	2	10	0	5	5	0.50	4	7	0
Rosenborg U17	2	58	8	14	22	0.38	22	-43*	1	2	0	2	2	1.00	0	-
Storhamar	1	13	0	0	0	0.00	2	-2	0
Storhamar U20	1	2	2	1	3	1.50	4	3	0
Tønsberg Vikings	1	34	5	14	19	0.56	22	43	1	5	1	0	1	0.20	0	2

* Some data is missing to provide a correct summary.