Eliteprospects
Canada Jamie Benn
#14 Dallas Stars / NHL - 25/26
1-time U20 WJC Gold Medal 1
1-time Olympic Gold Medal 1
2-time NHL First All-Star Team 2
1-time NHL Most Points (Art Ross Trophy) 1
1-time NHL Second All-Star Team 1
1-time WHL (West) First All-Star Team 1
1-time WHL Champion 1
Date of Birth
Jul 18, 1989
Position
LW/C
Age
36
Height
6'3" / 191 cm
Place of Birth
Victoria, BC, CAN
Weight
209 lbs / 95 kg
Nation
Canada
Shoots
L
Youth Team
Peninsula MHA
Contract
25/26
Cap Hit
$1,000,000 Powered by
NHL Rights
Dallas Stars Dallas Stars / Signed
Drafted
2007 round 5 #129 overall by Dallas Stars
Agency
PREMIUM

Brother: Jordie Benn
Uncle: Dave Barr (professional golfer)

© Photo: Dan Hickling

Use/Embed statistics

Jamie Benn Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2004-05 Peninsula Panthers VIJHL 4* 1* 2* 3* 2* -* | Playoffs 2 0 0 0 0 -
2005-06 Peninsula Panthers VIJHL 38* 31* 24* 55* 92* -* | Playoffs 7 5 7 12 20 -
Victoria Salsa BCHL 6* 0* 0* 0* 0* -* |
2006-07 Victoria Grizzlies BCHL 53* 42* 23* 65* 78* -* | Playoffs 11 5 4 9 12 -
2007-08 Victoria Grizzlies BCHL 2* 0* 0* 0* 2* -* |
Kelowna Rockets WHL 51* 33* 32* 65* 68* 32* | Playoffs 7 3 8 11 4 0
2008-09 Kelowna Rockets “A” WHL 56* 46* 36* 82* 71* 27* | Playoffs 19 13 20 33 18 9
Canada U20 WJC-20 6* 4* 2* 6* 4* 0* |
2009-10 Dallas Stars NHL 82* 22* 19* 41* 45* -1* |
Texas Stars AHL 0* 0* 0* 0* 0* 0* | Playoffs 24 14 12 26 22 7
2010-11 Dallas Stars NHL 69* 22* 34* 56* 52* -5* |
2011-12 Dallas Stars NHL 71* 26* 37* 63* 55* 15* |
Canada WC 8* 3* 2* 5* 4* 4* |
2012-13 Hamburg Freezers DEL 19* 7* 13* 20* 30* 8* |
Dallas Stars “A” NHL 41* 12* 21* 33* 40* -12* |
2013-14 Dallas Stars “C” NHL 81* 34* 45* 79* 64* 21* | Playoffs 6 4 1 5 4 1
Canada OG 6* 2* 0* 2* 4* 1* |
2014-15 Dallas Stars “C” NHL 82* 35* 52* 87* 64* 1* |
2015-16 Dallas Stars “C” NHL 82* 41* 48* 89* 64* 7* | Playoffs 13 5 10 15 10 2
2016-17 Dallas Stars “C” NHL 77* 26* 43* 69* 66* -9* |
2017-18 Dallas Stars “C” NHL 82* 36* 43* 79* 54* 20* |
2018-19 Dallas Stars “C” NHL 78* 27* 26* 53* 56* 14* | Playoffs 13 2 8 10 10 2
2019-20 Dallas Stars “C” NHL 69* 19* 20* 39* 53* -4* | Playoffs 27 8 11 19 32 2
2020-21 Dallas Stars “C” NHL 52* 11* 24* 35* 33* 13* |
2021-22 Dallas Stars “C” NHL 82* 18* 28* 46* 88* -13* | Playoffs 7 1 1 2 6 1
2022-23 Dallas Stars “C” NHL 82* 33* 45* 78* 34* 23* | Playoffs 17 3 8 11 51 -1
2023-24 Dallas Stars “C” NHL 82* 21* 39* 60* 41* 8* | Playoffs 19 4 11 15 6 5
2024-25 Dallas Stars “C” NHL 80* 16* 33* 49* 70* 3* | Playoffs 18 1 2 3 26 -11
2025-26 Dallas Stars “C” NHL 17* 5* 6* 11* 13* 5* |
Projected NHL 63* 19* 22* 41* 48* 19* |
2023-24 NHL stats powered by NHL.com

Jamie Benn Tournament Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2008-09 Kelowna Rockets “A” Memorial Cup 4* 5* 4* 9* 8* 2* |
WHL All-Stars CHL Challenge 2* 0* 2* 2* 0* -1* |

Jamie Benn Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
AHL 1 0* 0* 0* 0* -* 0* 0* | 1 24 14 * 12 * 26 * 1.08 * 22 * 7 *
BCHL 3 61* 42* 23* 65* 1.07* 80* -* | 1 11 5 * 4 * 9 * 0.82 * 12 * - *
CHL Challenge 1 2* 0* 2* 2* 1.00* 0* -1* | 0 * * * * * *
DEL 1 19* 7* 13* 20* 1.05* 30* 8* | 0 * * * * * *
Memorial Cup 1 4* 5* 4* 9* 2.25* 8* 2* | 0 * * * * * *
NHL 17 1 209* 404* 563* 967* 0.80* 892* 86* | 8 120 28 * 52 * 80 * 0.67 * 145 * 1 *
OG 1 6* 2* 0* 2* 0.33* 4* 1* | 0 * * * * * *
VIJHL 2 42* 32* 26* 58* 1.38* 94* -* | 2 9 5 * 7 * 12 * 1.33 * 20 * - *
WC 1 8* 3* 2* 5* 0.63* 4* 4* | 0 * * * * * *
WHL 2 107* 79* 68* 147* 1.37* 139* 59* | 2 26 16 * 28 * 44 * 1.69 * 22 * 9 *
WJC-20 1 6* 4* 2* 6* 1.00* 4* 0* | 0 * * * * * *

Jamie Benn Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
06/26/2025
06/26/2025 Extension Dallas Stars Dallas Stars
07/16/2016
07/16/2016 Extension Dallas Stars Dallas Stars
01/24/2013
01/24/2013 Confirmed Hamburg Freezers Dallas Stars
10/02/2012
10/02/2012 Confirmed Dallas Stars Hamburg Freezers
Player Biography and Trivia

Cult/Star player for Dallas Stars

Cult/Star player for Kelowna Rockets

Cult/Star player for Peninsula Panthers

Cult/Star player for Victoria Grizzlies