Eliteprospects
Norway Herman Plogås
#94 Gjøvik Hockey / Norway2 - 25/26
Date of Birth
Jul 13, 1999
Position
D
Age
26
Height
6'2" / 188 cm
Place of Birth
Oslo, NOR
Weight
198 lbs / 90 kg
Nation
Norway
Shoots
L
Youth Team
Vålerenga IF
Contract
25/26

© Photo: Sofie Alexandra Kitterød

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Herman Plogås Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2014-15 Vålerenga U18 Norway U18 21* 2* 2* 4* 12* 7* | Playoffs 2 0 0 0 0 0
2015-16 Vålerenga U18 Norway U18 25* 6* 13* 19* 28* 14* |
2016-17 Vålerenga U18 Norway U18 34* 14* 18* 32* 34* 41* | Playoffs 3 0 1 1 0 -3
Vålerenga U20 Norway U20 6* 0* 0* 0* 2* 2* | Playoffs 3 0 0 0 2 1
2017-18 Vålerenga U20 Norway U20 44* 4* 10* 14* 61* 16* | Playoffs 4 0 1 1 2 0
2018-19 Vålerenga U21 Norway U21 25* 5* 5* 10* 12* 29* | Playoffs 4 0 0 0 10 1
2019-20 Vålerenga U21 Norway U21 36* 7* 25* 32* 42* 17* |
Vålerenga Norway 1* 0* 0* 0* 0* 0* |
Hasle/Løren Norway2 11* 1* 1* 2* 0* -15* |
2020-21 Haugesund Seagulls Norway2 4* 1* 1* 2* 2* -1* |
Comet Halden Norway2 18* 3* 5* 8* 8* 6* |
2021-22 Comet Halden Norway2 30* 2* 5* 7* 16* 8* | Qualification 11 1 0 1 6 -1
2022-23 Gjøvik Hockey Norway2 35* 6* 8* 14* 24* -2* | Relegation 3 1 4 5 0 4
2023-24 Gjøvik Hockey Norway2 34* 3* 7* 10* 32* 5* | Qualification 3 0 1 1 2 -1
2024-25 Gjøvik Hockey Norway2 34* 5* 9* 14* 16* 17* | Qualification 5 0 1 1 2 -4
2025-26 Gjøvik Hockey Norway2 16* 0* 4* 4* 6* 8* |

Herman Plogås Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
Norway 1 1* 0* 0* 0* 0.00* 0* 0* | 0 * * * * * *
Norway U18 3 80* 22* 33* 55* 0.69* 74* 62* | 2 5 0 * 1 * 1 * 0.20 * 0 * -3 *
Norway U20 2 50* 4* 10* 14* 0.28* 63* 18* | 2 7 0 * 1 * 1 * 0.14 * 4 * 1 *
Norway U21 2 61* 12* 30* 42* 0.69* 54* 46* | 1 4 0 * 0 * 0 * 0.00 * 10 * 1 *
Norway2 7 182* 21* 40* 61* 0.34* 104* 26* | 4 22 2 * 6 * 8 * 0.36 * 10 * -2 *

Herman Plogås Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
04/19/2025
04/19/2025 Extension Gjøvik Hockey Gjøvik Hockey
04/26/2024
04/26/2024 Extension Gjøvik Hockey Gjøvik Hockey
04/30/2023
04/30/2023 Extension Gjøvik Hockey Gjøvik Hockey
05/31/2022
05/31/2022 Confirmed Comet Halden Gjøvik Hockey
10/11/2020
10/11/2020 Confirmed Haugesund Seagulls Comet Halden
05/20/2020
05/20/2020 Confirmed Vålerenga U21 Haugesund Seagulls