Eliteprospects
USA Ben Holmstrom
#23 South Carolina Stingrays / ECHL - 21/22
Date of Birth
Apr 09, 1987
Position
C
Age
37
Height
6'1" / 185 cm
Place of Birth
Colorado Springs, CO, USA
Weight
203 lbs / 92 kg
Nation
USA
Shoots
R
Youth Team
-
Status
Retired

Brother: Josh Holmstrom

Team Staff profile of Ben Holmstrom also available

© Photo: Andrew Fielder

Use/Embed statistics

Ben Holmstrom Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2002-03 Pikes Peak Miners 18U AAA 18U AAA -* -* -* -* -* -* |
2003-04 Sioux Falls Stampede USHL 54* 3* 5* 8* 53* -31* |
2004-05 Sioux Falls Stampede USHL 15* 1* 0* 1* 10* -2* |
2005-06 Sioux Falls Stampede “C” USHL 56* 10* 9* 19* 115* 3* | Playoffs 14 3 3 6 22 3
2006-07 UMass-Lowell NCAA 30* 4* 9* 13* 18* -8* |
2007-08 UMass-Lowell “C” NCAA 37* 7* 20* 27* 62* 3* |
2008-09 UMass-Lowell “C” NCAA 38* 6* 15* 21* 52* -1* |
2009-10 UMass-Lowell “C” NCAA 39* 9* 14* 23* 69* 8* |
Adirondack Phantoms AHL 13* 3* 0* 3* 9* -2* |
2010-11 Philadelphia Flyers NHL 2* 0* 0* 0* 5* -1* |
Adirondack Phantoms AHL 79* 16* 22* 38* 75* -13* |
2011-12 Philadelphia Flyers NHL 5* 0* 0* 0* 2* 0* |
Adirondack Phantoms “C” AHL 67* 15* 26* 41* 134* -14* |
2012-13 Adirondack Phantoms “C” AHL 22* 2* 6* 8* 29* 3* |
2013-14 Adirondack Phantoms “C” AHL 75* 13* 19* 32* 146* -12* |
2014-15 Charlotte Checkers “A” AHL 62* 5* 15* 20* 92* -16* |
2015-16 Bridgeport Sound Tigers “C” AHL 76* 4* 20* 24* 138* -10* | Playoffs 3 0 0 0 0 -2
2016-17 Bridgeport Sound Tigers “C” AHL 76* 7* 9* 16* 91* -11* |
2017-18 Bridgeport Sound Tigers “C” AHL 76* 11* 10* 21* 101* -6* |
2018-19 Bridgeport Sound Tigers “C” AHL 40* 3* 5* 8* 25* -6* |
2019-20 Norfolk Admirals ECHL 42* 9* 10* 19* 61* -27* |
Cincinnati Cyclones ECHL 9* 0* 4* 4* 2* 2* |
2020-21 Lillehammer Norway 23* 6* 13* 19* 24* 12* |
2021-22 South Carolina Stingrays “A” ECHL 38* 5* 14* 19* 49* -18* |
Rochester Americans AHL 25* 0* 6* 6* 19* 1* | Playoffs 2 0 0 0 16 -3

Ben Holmstrom Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
18U AAA 1 -* -* -* -* -* -* -* | 0 * * * * * *
AHL 11 611* 79* 138* 217* 0.36* 859* -86* | 2 5 0 * 0 * 0 * 0.00 * 16 * -5 *
ECHL 2 89* 14* 28* 42* 0.47* 112* -43* | 0 * * * * * *
NCAA 4 144* 26* 58* 84* 0.58* 201* 2* | 0 * * * * * *
NHL 2 7* 0* 0* 0* 0.00* 7* -1* | 0 * * * * * *
Norway 1 23* 6* 13* 19* 0.83* 24* 12* | 0 * * * * * *
USHL 3 125* 14* 14* 28* 0.22* 178* -30* | 1 14 3 * 3 * 6 * 0.43 * 22 * 3 *

Ben Holmstrom Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
02/08/2022
02/08/2022 Loan South Carolina Stingrays Rochester Americans
08/12/2021
08/12/2021 Confirmed Lillehammer South Carolina Stingrays
06/16/2020
06/16/2020 Confirmed Cincinnati Cyclones Lillehammer
02/20/2020
02/20/2020 Confirmed Norfolk Admirals Cincinnati Cyclones
08/27/2019
08/27/2019 Confirmed Bridgeport Sound Tigers Norfolk Admirals
07/09/2018
07/09/2018 Extension Bridgeport Sound Tigers Bridgeport Sound Tigers
10/04/2017
10/04/2017 Confirmed New York Islanders Bridgeport Sound Tigers
06/02/2016
06/02/2016 Extension New York Islanders New York Islanders
07/02/2015
07/02/2015 Confirmed Carolina Hurricanes New York Islanders
07/04/2014
07/04/2014 Confirmed Philadelphia Flyers Carolina Hurricanes
03/17/2013
03/17/2013 Extension Philadelphia Flyers Philadelphia Flyers
07/12/2012
07/12/2012 Extension Philadelphia Flyers Philadelphia Flyers
03/17/2010
03/17/2010 Confirmed UMass-Lowell Philadelphia Flyers
Player Biography and Trivia

Drafted 2003, 10 #116 overall by Sioux Falls Stampede in the USHL Entry Draft

Cult/Star player for Adirondack Phantoms