

© Photo: Carola
- Date of Birth
- Apr 25, 2000
- Age
- 26
- Place of Birth
- Oslo, NOR
- Nation
- Norway
- Youth Team
- Manglerud Star
- Position
- C
- Height
- 180 cm / 5'11"
- Weight
- 80 kg / 176 lbs
- Shoots
- L
- Contract
- 27/28
Pontus Finstad Facts
- Agency
- Premium
Pontus Finstad Statistics
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-2016 | Norway U18 | 2 | 0 | 2 | 2 | 0 | 2 | ||||||||
| 2016-2017 | Norway U18 | 35 | 22 | 40 | 62 | 50 | 15 | Playoffs | 9 | 7 | 5 | 12 | 10 | 5 | |
| 2016-2017 | Norway U20 | 11 | 3 | 3 | 6 | 10 | -1 | Playoffs | 2 | 0 | 0 | 0 | 2 | 0 | |
| 2017-2018 | Norway U18 | 22 | 23 | 19 | 42 | 18 | 19 | Playoffs | 4 | 1 | 1 | 2 | 2 | -3 | |
| 2017-2018 | Norway U20 | 36 | 15 | 13 | 28 | 30 | 0 | ||||||||
| 2017-2018 | Norway | 10 | 0 | 0 | 0 | 6 | -3 | Playoffs | 1 | 0 | 0 | 0 | 0 | 0 | |
| 2017-2018 | WJC-18 D1A | 5 | 0 | 2 | 2 | 0 | -5 | ||||||||
| 2018-2019 | Norway U21 | 20 | 9 | 20 | 29 | 20 | 2 | Playoffs | 2 | 0 | 1 | 1 | 4 | 0 | |
| 2018-2019 | Norway | 26 | 6 | 3 | 9 | 16 | -9 | Playoffs | 5 | 0 | 1 | 1 | 4 | -3 | |
| 2019-2020 | Norway U21 | 8 | 10 | 9 | 19 | 14 | 3 | ||||||||
| 2019-2020 | Norway | 40 | 4 | 2 | 6 | 14 | -11 | ||||||||
| 2019-2020 | WJC-20 D1A | 5 | 2 | 1 | 3 | 2 | -4 | ||||||||
| 2020-2021 | Norway | 16 | 3 | 5 | 8 | 10 | 2 | ||||||||
| 2021-2022 | Norway | 29 | 7 | 5 | 12 | 14 | 5 | Playoffs | 6 | 0 | 0 | 0 | 2 | -3 | |
| 2022-2023 | Norway | 45 | 9 | 9 | 18 | 16 | 20 | Playoffs | 10 | 2 | 0 | 2 | 4 | -3 | |
| 2022-2023 | International | 2 | 0 | 0 | 0 | 0 | 0 | ||||||||
| 2023-2024 | Norway | 34 | 8 | 10 | 18 | 6 | 10 | ||||||||
| 2024-2025 | Norway | 45 | 9 | 14 | 23 | 22 | 18 | Playoffs | 10 | 2 | 1 | 3 | 6 | -4 | |
| 2025-2026 | Norway | 35 | 13 | 5 | 18 | 20 | 11 | Playoffs | 10 | 0 | 0 | 0 | 4 | -5 | |
| 2026-2027 | Norway | 12 | 1 | 3 | 4 | 6 | 5 | ||||||||
| 2026-2027 | Norway | 40 | 3 | 10 | 13 | 20 | 17 |
Pontus Finstad Tournament Statistics
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-2016 | YOG | 4 | 0 | 0 | 0 | 1 | -10 |
Pontus Finstad Career Totals by League
| 1 | 2 | 0 | 0 | 0 | 0.00 | 0 | 0 | 0 | ||||||||
| 10 | 292 | 60 | 56 | 116 | 0.40 | 130 | 48 | 6 | 42 | 4 | 2 | 6 | 0.14 | 20 | -18 | |
| 3 | 59 | 45 | 61 | 106 | 1.80 | 68 | 36 | 2 | 13 | 8 | 6 | 14 | 1.08 | 12 | 2 | |
| 2 | 47 | 18 | 16 | 34 | 0.72 | 40 | -1 | 1 | 2 | 0 | 0 | 0 | 0.00 | 2 | 0 | |
| 2 | 28 | 19 | 29 | 48 | 1.71 | 34 | 5 | 1 | 2 | 0 | 1 | 1 | 0.50 | 4 | 0 | |
| 1 | 5 | 0 | 2 | 2 | 0.40 | 0 | -5 | 0 | ||||||||
| 1 | 5 | 2 | 1 | 3 | 0.60 | 2 | -4 | 0 | ||||||||
| 1 | 4 | 0 | 0 | 0 | 0.00 | 1 | -10 | 0 |
Pontus Finstad Career Totals by Team
| 4 | 92 | 13 | 10 | 23 | 0.25 | 46 | -21 | 2 | 6 | 0 | 1 | 1 | 0.17 | 4 | -3 | |
| 3 | 59 | 45 | 61 | 106 | 1.80 | 68 | 36 | 2 | 13 | 8 | 6 | 14 | 1.08 | 12 | 2 | |
| 4 | 75 | 37 | 45 | 82 | 1.09 | 74 | 4 | 2 | 4 | 0 | 1 | 1 | 0.25 | 6 | 0 | |
| 1 | 2 | 0 | 0 | 0 | 0.00 | 0 | 0 | 0 | ||||||||
| 1 | 4 | 0 | 0 | 0 | 0.00 | 1 | -10 | 0 | ||||||||
| 1 | 5 | 0 | 2 | 2 | 0.40 | 0 | -5 | 0 | ||||||||
| 1 | 5 | 2 | 1 | 3 | 0.60 | 2 | -4 | 0 | ||||||||
| 6 | 200 | 47 | 46 | 93 | 0.47 | 84 | 69 | 4 | 36 | 4 | 1 | 5 | 0.14 | 16 | -15 |
Pontus Finstad Career Highlights
| Season | Awards |
|---|---|
| 2016-2017 | |
| 2017-2018 | |
| 2023-2024 |