Eliteprospects
Norway Pontus Finstad
#19 Vålerenga / Norway - 25/26
Date of Birth
Apr 25, 2000
Position
C
Age
25
Height
5'11" / 180 cm
Place of Birth
Oslo, NOR
Weight
176 lbs / 80 kg
Nation
Norway
Shoots
L
Youth Team
Manglerud Star
Contract
27/28
Agency
PREMIUM

© Photo: Carola

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Pontus Finstad Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2015-16 Manglerud U18 Norway U18 2* 0* 2* 2* 0* 2* |
2016-17 Manglerud U18 Norway U18 35* 22* 40* 62* 50* 15* | Playoffs 9 7 5 12 10 5
Manglerud U20 Norway U20 11* 3* 3* 6* 10* -1* | Playoffs 2 0 0 0 2 0
2017-18 Manglerud U18 Norway U18 22* 23* 19* 42* 18* 19* | Playoffs 4 1 1 2 2 -3
Manglerud U20 Norway U20 36* 15* 13* 28* 30* 0* |
Manglerud Norway 10* 0* 0* 0* 6* -3* | Playoffs 1 0 0 0 0 0
Norway U18 WJC-18 D1A 5* 0* 2* 2* 0* -5* |
2018-19 Manglerud U21 Norway U21 20* 9* 20* 29* 20* 2* | Playoffs 2 0 1 1 4 0
Manglerud Norway 26* 6* 3* 9* 16* -9* | Playoffs 5 0 1 1 4 -3
2019-20 Manglerud U21 Norway U21 8* 10* 9* 19* 14* 3* |
Manglerud Norway 40* 4* 2* 6* 14* -11* |
Norway U20 “A” WJC-20 D1A 5* 2* 1* 3* 2* -4* |
2020-21 Manglerud Norway 16* 3* 5* 8* 10* 2* |
2021-22 Vålerenga Norway 29* 7* 5* 12* 14* 5* | Playoffs 6 0 0 0 2 -3
2022-23 Vålerenga Norway 45* 9* 9* 18* 16* 20* | Playoffs 10 2 0 2 4 -3
Norway (all) International 2* 0* 0* 0* 0* 0* |
2023-24 Vålerenga Norway 34* 8* 10* 18* 6* 10* |
2024-25 Vålerenga Norway 45* 9* 14* 23* 22* 18* | Playoffs 10 2 1 3 6 -4
2025-26 Vålerenga Norway 24* 9* 5* 14* 16* 9* |
Projected Norway 44* 17* 9* 26* 29* 17* |

Pontus Finstad Tournament Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2015-16 Norway U16 YOG 4* 0* 0* 0* 1* -10* |

Pontus Finstad Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
International 1 2* 0* 0* 0* 0.00* 0* 0* | 0 * * * * * *
Norway 9 269* 55* 53* 108* 0.40* 120* 41* | 5 32 4 * 2 * 6 * 0.19 * 16 * -13 *
Norway U18 3 59* 45* 61* 106* 1.80* 68* 36* | 2 13 8 * 6 * 14 * 1.08 * 12 * 2 *
Norway U20 2 47* 18* 16* 34* 0.72* 40* -1* | 1 2 0 * 0 * 0 * 0.00 * 2 * 0 *
Norway U21 2 28* 19* 29* 48* 1.71* 34* 5* | 1 2 0 * 1 * 1 * 0.50 * 4 * 0 *
WJC-18 D1A 1 5* 0* 2* 2* 0.40* 0* -5* | 0 * * * * * *
WJC-20 D1A 1 5* 2* 1* 3* 0.60* 2* -4* | 0 * * * * * *
YOG 1 4* 0* 0* 0* 0.00* 1* -10* | 0 * * * * * *

Pontus Finstad Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
04/11/2025
04/11/2025 Extension Vålerenga Vålerenga
03/23/2023
03/23/2023 Extension Vålerenga Vålerenga
04/16/2021
04/16/2021 Confirmed Manglerud Vålerenga