A small player, Trygg's advantage is in his good skating and quick hands. He has solid finising skills but thanks to his high hockey IQ and good stickhandling, he is very capable of handling a playmaker's role as well. Trygg's obvious flaws are related to his small size and lack of physicality. (Matias Strozyk, 2011)
Brothers: Mats Trygg, Marius Trygg
Nephews: Lucas Loob Trygg, Linus Loob Trygg
| S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2001-02 |
Norway U16 (all)
|
International-Jr | 4* | 3* | 2* | 5* | 0* | -* | | | |||||||
| 2002-03 |
Manglerud U19
|
Norway U19 | 27* | 15* | 14* | 29* | 60* | 6* | | | |||||||
| 2002-03 |
Manglerud
|
Norway | 16* | 1* | 3* | 4* | 0* | -* | | | |||||||
| 2002-03 |
Norway U18
|
WJC-18 D1 | 5* | 3* | 2* | 5* | 0* | 2* | | | |||||||
| 2002-03 |
Norway U18 (all)
|
International-Jr | 6* | 2* | 1* | 3* | 2* | -* | | | |||||||
| 2003-04 |
Manglerud U19
|
Norway U19 | 9* | 7* | 10* | 17* | 20* | 14* | | | |||||||
| 2003-04 |
Manglerud
|
Norway | 37* | 4* | 2* | 6* | 8* | -* | | | Qualification | 6 | 4 | 0 | 4 | 2 | - |
| 2003-04 |
Norway U18
|
WJC-18 | 6* | 5* | 2* | 7* | 4* | -11* | | | |||||||
| 2003-04 |
Norway U18 (all)
|
International-Jr | 9* | 5* | 6* | 11* | 4* | -* | | | |||||||
| 2004-05 |
Skåre BK
|
Division 1 | -* | -* | -* | -* | -* | -* | | | |||||||
| 2004-05 |
Norway U20
|
WJC-20 D1 | 5* | 2* | 2* | 4* | 12* | 2* | | | |||||||
| 2005-06 |
Manglerud
|
Norway | 40* | 14* | 13* | 27* | 18* | -* | | | Qualification | 6 | 2 | 2 | 4 | 4 | - |
| 2005-06 |
Norway U20
|
WJC-20 | 6* | 1* | 2* | 3* | 0* | -3* | | | |||||||
| 2006-07 |
Vålerenga
|
Norway | 42* | 27* | 21* | 48* | 36* | -* | | | Playoffs | 15 | 1 | 8 | 9 | 6 | - |
| 2007-08 |
Vålerenga
|
Norway | 44* | 24* | 14* | 38* | 24* | -* | | | Playoffs | 13 | 2 | 4 | 6 | 2 | - |
| 2007-08 |
Norway (all)
|
International | 7* | 1* | 0* | 1* | 2* | -* | | | |||||||
| 2008-09 |
Vålerenga
|
Norway | 34* | 11* | 19* | 30* | 20* | -* | | | Playoffs | 17 | 7 | 6 | 13 | 14 | - |
| 2009-10 |
Vålerenga
|
Norway | 44* | 12* | 26* | 38* | 33* | -* | | | Playoffs | 16 | 2 | 9 | 11 | 10 | - |
| 2010-11 |
MODO Hockey
|
Elitserien | 12* | 0* | 0* | 0* | 0* | 0* | | | |||||||
| 2010-11 |
VIK Västerås HK
|
HockeyAllsvenskan | 2* | 0* | 0* | 0* | 0* | 0* | | | |||||||
| 2010-11 |
Vålerenga
|
Norway | 28* | 13* | 16* | 29* | 6* | -* | | | Playoffs | 5 | 1 | 1 | 2 | 4 | - |
| 2010-11 |
Norway (all)
|
International | 7* | 1* | 0* | 1* | 0* | -* | | | |||||||
| 2011-12 |
Lørenskog
|
Norway | 8* | 1* | 5* | 6* | 16* | 2* | | | Playoffs | 16 | 3 | 3 | 6 | 10 | 2 |
| 2012-13 |
Lørenskog
|
Norway | 38* | 12* | 10* | 22* | 10* | 6* | | | Playoffs | 12 | 1 | 5 | 6 | 4 | 2 |
| 2013-14 |
Vålerenga
|
Norway | 41* | 18* | 32* | 50* | 14* | 23* | | | Playoffs | 18 | 5 | 7 | 12 | 10 | 3 |
| 2013-14 |
Norway (all)
|
International | 2* | 0* | 2* | 2* | 0* | 0* | | | |||||||
| 2014-15 |
IF Björklöven
|
HockeyAllsvenskan | 22* | 1* | 3* | 4* | 4* | -3* | | | |||||||
| 2014-15 |
Vålerenga
|
Norway | 20* | 10* | 8* | 18* | 8* | 12* | | | Playoffs | 10 | 2 | 1 | 3 | 2 | 2 |
| 2015-16 |
Vålerenga
|
Norway | 45* | 4* | 14* | 18* | 10* | -1* | | | Playoffs | 11 | 3 | 5 | 8 | 2 | 1 |
| 2016-17 |
Vålerenga
|
Norway | 44* | 10* | 7* | 17* | 16* | -1* | | | Playoffs | 6 | 0 | 2 | 2 | 2 | 0 |
| 2017-18 |
Manglerud
|
Norway | 45* | 8* | 20* | 28* | 14* | -12* | | | Playoffs | 6 | 2 | 1 | 3 | 0 | -5 |
| 2018-19 |
Manglerud
|
Norway | 26* | 6* | 7* | 13* | 22* | -15* | | | |||||||
| 2019-20 |
Manglerud
|
Norway | 43* | 8* | 22* | 30* | 4* | -9* | | | |||||||
| 2020-21 |
Manglerud
|
Norway | 21* | 7* | 7* | 14* | 14* | -3* | | | |||||||
| 2021-22 |
Manglerud
|
Norway | 34* | 4* | 9* | 13* | 8* | -21* | | | Relegation | 6 | 1 | 1 | 2 | 2 | -2 |
| 2022-23 |
Manglerud
“A”
|
Norway | 45* | 5* | 9* | 14* | 14* | -30* | | | Playoffs | 4 | 0 | 0 | 0 | 0 | -8 |
| 2023-24 |
Manglerud
|
Norway3 | 13* | 20* | 14* | 34* | 2* | 29* | | |
| League | Years | GP | G | A | TP | PPG | PIM | +/- | | | Years | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
ET
|
1 | 8* | 6* | 3* | 9* | 1.13* | 2* | -* | | | 0 | * | * | * | * | * | * | |
HockeyAllsvenskan
|
2 | 24* | 1* | 3* | 4* | 0.17* | 4* | -3* | | | 0 | * | * | * | * | * | * | |
Division 1
(HockeyEttan)
|
1 | -* | -* | -* | -* | -* | -* | -* | | | 0 | * | * | * | * | * | * | |
International
|
3 | 16* | 2* | 2* | 4* | 0.25* | 2* | 0* | | | 0 | * | * | * | * | * | * | |
International-Jr
|
3 | 19* | 10* | 9* | 19* | 1.00* | 6* | -* | | | 0 | * | * | * | * | * | * | |
Norway
|
20 | 695* | 199* | 264* | 463* | 0.67* | 295* | -49* | | | 16 | 167 | 36 * | 55 * | 91 * | 0.54 * | 74 * | -5 * |
Norway U19
|
2 | 36* | 22* | 24* | 46* | 1.28* | 80* | 20* | | | 0 | * | * | * | * | * | * | |
Norway3
|
1 | 13* | 20* | 14* | 34* | 2.62* | 2* | 29* | | | 0 | * | * | * | * | * | * | |
Elitserien
(SHL)
|
1 | 12* | 0* | 0* | 0* | 0.00* | 0* | 0* | | | 0 | * | * | * | * | * | * | |
WJC-18
|
1 | 6* | 5* | 2* | 7* | 1.17* | 4* | -11* | | | 0 | * | * | * | * | * | * | |
WJC-18 D1
|
1 | 5* | 3* | 2* | 5* | 1.00* | 0* | 2* | | | 0 | * | * | * | * | * | * | |
WJC-20
|
1 | 6* | 1* | 2* | 3* | 0.50* | 0* | -3* | | | 0 | * | * | * | * | * | * | |
WJC-20 D1
|
1 | 5* | 2* | 2* | 4* | 0.80* | 12* | 2* | | | 0 | * | * | * | * | * | * |
| DATE | STATUS | FROM | TO | SOURCE |
|---|---|---|---|---|
| 08/01/2022 | ||||
| 08/01/2022 | Extension | Manglerud | Manglerud |
|
| 06/03/2020 | ||||
| 06/03/2020 | Extension | Manglerud | Manglerud |
|
| 07/19/2017 | ||||
| 07/19/2017 | Confirmed | Vålerenga | Manglerud |
|
| 11/24/2014 | ||||
| 11/24/2014 | Confirmed | IF Björklöven | Vålerenga |
|
| 08/13/2014 | ||||
| 08/13/2014 | Confirmed | Vålerenga | IF Björklöven |
|
| 06/17/2013 | ||||
| 06/17/2013 | Confirmed | Lørenskog | Vålerenga |
|
| 08/04/2011 | ||||
| 08/04/2011 | Confirmed | Vålerenga | Lørenskog |
|
| 11/15/2010 | ||||
| 11/15/2010 | Confirmed | MODO Hockey | Vålerenga |
|
| 09/13/2010 | ||||
| 09/13/2010 | Confirmed | Vålerenga | MODO Hockey |
|