

© Photo: David SINK
Nara Elia
Minnesota Frost / PWHL (W) - 26/27
- Date of Birth
- Feb 03, 1999
- Age
- 27
- Place of Birth
- Saskatoon, SK, CAN
- Nation
- Canada
- Youth Team
- -
- Position
- F
- Height
- 171 cm / 5'7"
- Weight
- 66 kg / 146 lbs
- Shoots
- R
- Contract
- -
1
Nara Elia Facts
- Agency
- Premium
Nara Elia Statistics
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012-2013 | SFMAAAHL (W) | 4 | 0 | 1 | 1 | 0 | - | ||||||||
| 2013-2014 | SFMAAAHL (W) | 28 | 8 | 13 | 21 | 10 | - | Playoffs | 3 | 0 | 0 | 0 | 2 | - | |
| 2014-2015 | SFMAAAHL (W) | 26 | 23 | 17 | 40 | 6 | - | Playoffs | 7 | 7 | 8 | 15 | 8 | - | |
| 2015-2016 | JWHL U19 (W) | 28 | 14 | 18 | 32 | 0 | - | ||||||||
| 2016-2017 | CSSHL U18 (W) | 41 | 20 | 33 | 53 | 6 | - | ||||||||
| 2016-2017 | WJC-18 (W) | 5 | 0 | 0 | 0 | 0 | 0 | ||||||||
| 2017-2018 | NCAA (W) | 36 | 8 | 6 | 14 | 6 | -14 | ||||||||
| 2018-2019 | NCAA (W) | 36 | 9 | 9 | 18 | 0 | 3 | ||||||||
| 2019-2020 | NCAA (W) | 36 | 11 | 19 | 30 | 14 | 14 | ||||||||
| 2020-2021 | NCAA (W) | 12 | 2 | 1 | 3 | 2 | 1 | ||||||||
| 2021-2022 | NCAA (W) | 37 | 11 | 11 | 22 | 2 | 8 | ||||||||
| 2022-2023 | SDHL (W) | 30 | 17 | 13 | 30 | 4 | 1 | Playoffs | 2 | 1 | 0 | 1 | 0 | -4 | |
| 2023-2024 | SDHL (W) | 30 | 7 | 13 | 20 | 4 | 3 | ||||||||
| 2023-2024 | DFEL (W) | 2 | 3 | 1 | 4 | 0 | 5 | Playoffs | 6 | 5 | 7 | 12 | 2 | 11 | |
| 2024-2025 | DFEL (W) | 20 | 16 | 13 | 29 | 6 | 22 | Playoffs | 6 | 3 | 9 | 12 | 2 | 7 | |
| 2025-2026 | DFEL (W) | 24 | 21 | 9 | 30 | 8 | 20 | Playoffs | 6 | 4 | 4 | 8 | 2 | 5 | |
| 2026-2027 | CSWHL (W) | 3 | 8 | 9 | 17 | 2 | - | ||||||||
| 2026-2027 | PWHL (W) | - | - | - | - | - | - |
Nara Elia Tournament Statistics
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-2016 | NWC-U18 (W) | 4 | 3 | 2 | 5 | 2 | - | ||||||||
| 2016-2017 | NWC-U18 (W) | 4 | 4 | 0 | 4 | 4 | - | ||||||||
| 2024-2025 | EWHL EC (W) | 2 | 1 | 1 | 2 | 0 | 1 | Playoffs | 2 | 3 | 2 | 5 | 0 | 5 | |
| 2025-2026 | EWHL EC (W) | 2 | 1 | 3 | 4 | 0 | - | Playoffs | 2 | 1 | 1 | 2 | 2 | 3 |
Nara Elia Career Totals by League
| 1 | 41 | 20 | 33 | 53 | 1.29 | 6 | - | 0 | ||||||||
| 1 | 3 | 8 | 9 | 17 | 5.67 | 2 | - | 0 | ||||||||
| 3 | 46 | 40 | 23 | 63 | 1.37 | 14 | 47 | 3 | 18 | 12 | 20 | 32 | 1.78 | 6 | 23 | |
| 2 | 4 | 2 | 4 | 6 | 1.50 | 0 | 1* | 2 | 4 | 4 | 3 | 7 | 1.75 | 2 | 8 | |
| 1 | 28 | 14 | 18 | 32 | 1.14 | 0 | - | 0 | ||||||||
| 5 | 157 | 41 | 46 | 87 | 0.55 | 24 | 12 | 0 | ||||||||
| 2 | 8 | 7 | 2 | 9 | 1.13 | 6 | - | 0 | ||||||||
| 1 | - | - | - | - | - | - | - | 0 | ||||||||
| 2 | 60 | 24 | 26 | 50 | 0.83 | 8 | 4 | 1 | 2 | 1 | 0 | 1 | 0.50 | 0 | -4 | |
| 3 | 58 | 31 | 31 | 62 | 1.07 | 16 | - | 2 | 10 | 7 | 8 | 15 | 1.50 | 10 | - | |
| 1 | 5 | 0 | 0 | 0 | 0.00 | 0 | 0 | 0 |
* Some data is missing to provide a correct summary.
Nara Elia Career Totals by Team
| 4 | 120 | 30 | 35 | 65 | 0.54 | 22 | 4 | 0 | ||||||||
| 1 | 5 | 0 | 0 | 0 | 0.00 | 0 | 0 | 0 | ||||||||
| 1 | 3 | 8 | 9 | 17 | 5.67 | 2 | - | 0 | ||||||||
| 3 | 50 | 42 | 27 | 69 | 1.38 | 14 | 48* | 3 | 22 | 16 | 23 | 39 | 1.77 | 8 | 31 | |
| 2 | 60 | 24 | 26 | 50 | 0.83 | 8 | 4 | 1 | 2 | 1 | 0 | 1 | 0.50 | 0 | -4 | |
| 1 | - | - | - | - | - | - | - | 0 | ||||||||
| 1 | 28 | 14 | 18 | 32 | 1.14 | 0 | - | 0 | ||||||||
| 1 | 41 | 20 | 33 | 53 | 1.29 | 6 | - | 0 | ||||||||
| 3 | 58 | 31 | 31 | 62 | 1.07 | 16 | - | 2 | 10 | 7 | 8 | 15 | 1.50 | 10 | - | |
| 1 | 37 | 11 | 11 | 22 | 0.59 | 2 | 8 | 0 | ||||||||
| 2 | 8 | 7 | 2 | 9 | 1.13 | 6 | - | 0 |
* Some data is missing to provide a correct summary.
Nara Elia Career Highlights
| Season | Awards |
|---|---|
| 2014-2015 | |
| 2016-2017 | |
| 2024-2025 | |
| 2025-2026 |
|
Transactions
| Date | Status | From | To |
|---|---|---|---|
| Extension | ECDC Memmingen | ECDC Memmingen | |
| Confirmed | Linköping HC | ECDC Memmingen | |
| Confirmed | St. Lawrence Univ. | Linköping HC |