Nara Elia is a forward from Canada who plays for Minnesota Frost in the PWHL (W).

What team does Nara Elia play for?

Nara plays for Minnesota Frost in the PWHL (W).

How tall is Nara Elia?

Nara Elia is 171 cm (5'7") tall.

How much does Nara Elia weigh?

Nara Elia weighs 66 kg (146 lbs).

When was Nara Elia born?

Nara Elia was born on 1999-02-03 in Saskatoon, SK, CAN.

Nara Elia

Minnesota Frost / PWHL (W) - 26/27

Show Updates

Features

See plans and pricing

Games	GP	G	A	TP	+/-
Last 5 games	2	6	7	13
Last 10 games	2	6	7	13

Player
Tracker

7 122

PROFILE ANALYTICS

Jump to

Nara Elia Facts

Date of Birth: Feb 03, 1999
Age: 27
Place of Birth: Saskatoon, SK, CAN
Nation: Canada
Youth Team: -
Position: F
Height: 171 cm / 5'7"
Weight: 66 kg / 146 lbs
Shoots: R
Contract: -

Agency: Premium
Highlights: 1

Not up to date?

Embed Player Stats

Nara Elia Statistics

Select...

Filter Leagues

Nara Elia — Career Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
12-13	Saskatoon Stars	SFMAAAHL (W)	4	0	1	1	0	-
13-14	Saskatoon Stars	SFMAAAHL (W)	28	8	13	21	10	-	Playoffs	3	0	0	0	2	-
14-15	Saskatoon Stars	SFMAAAHL (W)	26	23	17	40	6	-	Playoffs	7	7	8	15	8	-
15-16	Notre Dame Hounds	JWHL U19 (W)	28	14	18	32	0	-
16-17	Okanagan HA U18 Prep	CSSHL U18 (W)	41	20	33	53	6	-
16-17	Canada U18	WJC-18 (W)	5	0	0	0	0	0
17-18	Boston Univ.	NCAA (W)	36	8	6	14	6	-14
18-19	Boston Univ.	NCAA (W)	36	9	9	18	0	3
19-20	Boston Univ.	NCAA (W)	36	11	19	30	14	14
20-21	Boston Univ."C"	NCAA (W)	12	2	1	3	2	1
21-22	St. Lawrence Univ.	NCAA (W)	37	11	11	22	2	8
22-23	Linköping HC	SDHL (W)	30	17	13	30	4	1	Playoffs	2	1	0	1	0	-4
23-24	Linköping HC	SDHL (W)	30	7	13	20	4	3
23-24	ECDC Memmingen	DFEL (W)	2	3	1	4	0	5	Playoffs	6	5	7	12	2	11
24-25	ECDC Memmingen	DFEL (W)	20	16	13	29	6	22	Playoffs	6	3	9	12	2	7
25-26	ECDC Memmingen	DFEL (W)	24	21	9	30	8	20	Playoffs	6	4	4	8	2	5
26-27	Dalmeny Sabres	CSWHL (W)	3	8	9	17	2	-
26-27	Minnesota Frost	PWHL (W)	-	-	-	-	-	-

Nara Elia Tournament Statistics

Select...

Filter Leagues

Nara Elia — Tournament Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
15-16	Team Saskatchewan U18	NWC-U18 (W)	4	3	2	5	2	-
16-17	Team Saskatchewan U18	NWC-U18 (W)	4	4	0	4	4	-
24-25	ECDC Memmingen	EWHL EC (W)	2	1	1	2	0	1	Playoffs	2	3	2	5	0	5
25-26	ECDC Memmingen	EWHL EC (W)	2	1	3	4	0	-	Playoffs	2	1	1	2	2	3

Nara Elia Game Log

2026-2027

All Opponents

Filter Leagues

Nara Elia — 2026-2027 Game Log
Date	Team	Opp	Score	G	A	TP	PIM	+/-	SOG	PPG	SHG	TOI
CSWHL (W)
Sat 07/11		@
Sun 01/11		vs

Paid Feature

Explore plans

Nara Elia Career Totals

Select...

Filter Postseason

Nara Elia — Career Totals
League	Regular Season								Postseason
League	Years	GP	G	A	TP	P/GP	PIM	+/-	Years	GP	G	A	TP	P/GP	PIM	+/-
CSSHL U18 (W)	1	41	20	33	53	1.29	6	-	0
CSWHL (W)	1	3	8	9	17	5.67	2	-	0
DFEL (W)	3	46	40	23	63	1.37	14	47	3	18	12	20	32	1.78	6	23
EWHL EC (W)	2	4	2	4	6	1.50	0	1*	2	4	4	3	7	1.75	2	8
JWHL U19 (W)	1	28	14	18	32	1.14	0	-	0
NCAA (W)	5	157	41	46	87	0.55	24	12	0
NWC-U18 (W)	2	8	7	2	9	1.13	6	-	0
PWHL (W)	1	-	-	-	-	-	-	-	0
SDHL (W)	2	60	24	26	50	0.83	8	4	1	2	1	0	1	0.50	0	-4
SFMAAAHL (W)	3	58	31	31	62	1.07	16	-	2	10	7	8	15	1.50	10	-
WJC-18 (W)	1	5	0	0	0	0.00	0	0	0

* Some data is missing to provide a correct summary.

Nara Elia — Career Totals

League

CSSHL U18 (W)

CSWHL (W)

DFEL (W)

EWHL EC (W)

JWHL U19 (W)

NCAA (W)

157

NWC-U18 (W)

PWHL (W)

SDHL (W)

SFMAAAHL (W)

WJC-18 (W)

Nara Elia Hockey Connections

Position

Nationality

Team

Status

No Data Found

Nara Elia Career Highlights

Nara Elia — Awards by Season
Season	Awards by Season
2014-2015	SFMAAAHL (W) Most Points (40) SFMAAAHL (W) Most Sportsmanlike Player
2016-2017	U18 WJC (W) Silver Medal
2024-2025	DFEL (W) Champion
2025-2026	DFEL (W) Most Goals (21)

Transactions

Nara Elia — Transactions
Date	Status	From	To	Source
08/07/2025	Extension	ECDC Memmingen	ECDC Memmingen	Details
02/21/2024	Confirmed	Linköping HC	ECDC Memmingen	Details
05/06/2022	Confirmed	St. Lawrence Univ.	Linköping HC	Details