Eliteprospects
USA Nate Benoit
#22 Long Island Univ. / NCAA - 25/26
Date of Birth
Nov 26, 2002
Position
D
Age
23
Height
6'1" / 185 cm
Place of Birth
Bow, NH, USA
Weight
187 lbs / 85 kg
Nation
USA
Shoots
L
Youth Team
-
Contract
-
NHL Rights
Minnesota Wild Minnesota Wild / Unsigned
Drafted
2021 round 6 #182 overall by Minnesota Wild

© Photo: Dan Hickling

Use/Embed statistics

Nate Benoit Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2016-17 Northern Cyclones 14U AAA EJEPL 14U 12* 0* 5* 5* 10* -* |
Northern Cyclones 15U AAA EJEPL 15U 9* 0* 0* 0* 4* -* |
Northern Cyclones 15U AAA NAPHL 15U 0* 0* 0* 0* 0* -* | Playoffs 4 1 0 1 16 -
2017-18 Northern Cyclones 15U AAA EJEPL 15U 17* 5* 11* 16* 36* -* |
Northern Cyclones 16U AAA USPHL 16U 11* 0* 4* 4* 6* -* |
Northern Cyclones 16UF AAA USPHL 16UF 15* 2* 11* 13* 42* -* | Playoffs 3 0 1 1 6 -
2018-19 Northern Cyclones 16U AAA USPHL 16U 29* 8* 24* 32* 77* -* | Playoffs 3 0 2 2 16 -
Northern Cyclones NCDC 3* 0* 0* 0* 4* -* |
2019-20 Rhode Island Saints 18U AAA BEAST 18U 7* 3* 2* 5* 8* -* | Playoffs 1 0 0 0 0 -
Mount St. Charles Acad 18U AAA 18U AAA 63* 13* 38* 51* 123* -* |
2020-21 Mount St. Charles Acad 18U AAA “C” 18U AAA 33* 11* 21* 32* 30* -* |
Tri-City Storm USHL 3* 0* 0* 0* 2* 1* |
2021-22 Tri-City Storm USHL 39* 1* 5* 6* 18* 12* |
Omaha Lancers USHL 20* 0* 3* 3* 29* -3* | Playoffs 4 1 2 3 12 3
2022-23 Omaha Lancers “A” USHL 37* 4* 13* 17* 67* -23* |
Waterloo Black Hawks USHL 21* 2* 6* 8* 14* -3* | Playoffs 3 0 2 2 2 -1
2023-24 Univ. of North Dakota NCAA 19* 0* 1* 1* 4* -1* |
2024-25 Quinnipiac Univ. NCAA 24* 0* 2* 2* 4* 1* |
2025-26 Long Island Univ. NCAA 17* 0* 5* 5* 21* 1* |

Nate Benoit Tournament Statistics

S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2019-20 Team Royal USA-S17 4* 0* 1* 1* 4* -* |

Nate Benoit Career Totals

League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
18U AAA 2 96* 24* 59* 83* 0.86* 153* -* | 0 * * * * * *
BEAST 18U 1 7* 3* 2* 5* 0.71* 8* -* | 1 1 0 * 0 * 0 * 0.00 * 0 * - *
EJEPL 14U 1 12* 0* 5* 5* 0.42* 10* -* | 0 * * * * * *
EJEPL 15U 2 26* 5* 11* 16* 0.62* 40* -* | 0 * * * * * *
NAPHL 15U 1 0* 0* 0* 0* -* 0* -* | 1 4 1 * 0 * 1 * 0.25 * 16 * - *
NCAA 3 60* 0* 8* 8* 0.13* 29* 1* | 0 * * * * * *
NCDC 1 3* 0* 0* 0* 0.00* 4* -* | 0 * * * * * *
USA-S17 1 4* 0* 1* 1* 0.25* 4* -* | 0 * * * * * *
USHL 3 120* 7* 27* 34* 0.28* 130* -16* | 2 7 1 * 4 * 5 * 0.71 * 14 * 2 *
USPHL 16U 2 40* 8* 28* 36* 0.90* 83* -* | 1 3 0 * 2 * 2 * 0.67 * 16 * - *
USPHL 16UF 1 15* 2* 11* 13* 0.87* 42* -* | 1 3 0 * 1 * 1 * 0.33 * 6 * - *

Nate Benoit Career Highlights

Season
Awards by season
Transactions
DATE STATUS FROM TO SOURCE
05/30/2025
05/30/2025 Confirmed Quinnipiac Univ. Long Island Univ.
02/07/2023
02/07/2023 Confirmed Omaha Lancers Waterloo Black Hawks
11/26/2020
11/26/2020 Confirmed Mount St. Charles Acad 18U AAA Univ. of North Dakota
Player Biography and Trivia

Drafted 2020, 4 #49 overall by Tri-City Storm in the USHL Entry Draft

2021 NHL Entry Draft: Ranked #179 by NHL Central Scouting