© Photo: fotografsofiealexandrak
Emil Ruud
#4 Kalix HC / HockeyEttan - 26/27
- Date of Birth
- May 19, 2003
- Age
- 23
- Place of Birth
- Oslo, NOR
- Nation
- Norway
- Youth Team
- -
- Position
- D
- Height
- 186 cm / 6'1"
- Weight
- 95 kg / 209 lbs
- Shoots
- R
- Contract
- 27/28
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2017-2018 |  Vålerenga U16 | Norway U16 | 6 | 1 | 2 | 3 | 0 | 8 | |||||||
| 2018-2019 | Vålerenga U16 | Norway U16 | 22 | 5 | 16 | 21 | 81 | 38 | Playoffs | 5 | 0 | 0 | 0 | 16 | 0 |
| 2018-2019 | Vålerenga U18 | Norway U18 | 3 | 1 | 0 | 1 | 0 | 1 | |||||||
| 2019-2020 | Vålerenga U18 | Norway U18 | 30 | 3 | 19 | 22 | 73 | 27 | |||||||
| 2020-2021 | Vålerenga U18 | Norway U18 | 10 | 0 | 9 | 9 | 35 | 13 | |||||||
| 2021-2022 | Vålerenga U20 | Norway U20 | 31 | 5 | 11 | 16 | 47 | 23 | Playoffs | 4 | 0 | 1 | 1 | 4 | 3 |
| 2021-2022 | Vålerenga | Norway | 4 | 0 | 2 | 2 | 2 | 3 | Playoffs | 1 | 0 | 0 | 0 | 0 | 0 |
| 2021-2022 | Hasle/Løren Loan | Norway2 | 1 | 0 | 0 | 0 | 0 | -1 | |||||||
| 2022-2023 | Furuset | Norway2 | 31 | 5 | 3 | 8 | 39 | 5 | |||||||
| 2022-2023 | Grüner Loan | Norway | 2 | 0 | 1 | 1 | 0 | -2 | |||||||
| 2022-2023 | Vålerenga U20 | Norway U20 | 5 | 0 | 0 | 0 | 0 | 0 | Playoffs | 4 | 0 | 0 | 0 | 4 | 3 |
| 2023-2024 | Narvik Hockey | Norway2 | 35 | 2 | 5 | 7 | 26 | 12 | Qualification | 9 | 0 | 2 | 2 | 8 | 2 |
| 2024-2025 | Narvik Hockey | Norway | 39 | 0 | 3 | 3 | 32 | -13 | Playoffs | 4 | 0 | 0 | 0 | 0 | 0 |
| 2025-2026 | Grüner | Norway2 | 33 | 2 | 8 | 10 | 26 | 4 | Qualification | 4 | 1 | 3 | 4 | 4 | 1 |
| 2026-2027 |  Kalix HC | HockeyEttan | 12 | 1 | 1 | 2 | 4 | -2 |
| Post | |||||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2015-2016 | Norway Selects U13 | WSI U13 | 6 | 0 | 0 | 0 | 4 | - | |||||||
| 2017-2018 | Norway Selects U15 | WSI U15 | 5 | 0 | 1 | 1 | 0 | - |
| HockeyEttan | 1 | 12 | 1 | 1 | 2 | 0.17 | 4 | -2 | 0 | |||||||
| Norway | 3 | 45 | 0 | 6 | 6 | 0.13 | 34 | -12 | 2 | 5 | 0 | 0 | 0 | 0.00 | 0 | 0 |
| Norway U16 | 2 | 28 | 6 | 18 | 24 | 0.86 | 81 | 46 | 1 | 5 | 0 | 0 | 0 | 0.00 | 16 | 0 |
| Norway U18 | 3 | 43 | 4 | 28 | 32 | 0.74 | 108 | 41 | 0 | |||||||
| Norway U20 | 2 | 36 | 5 | 11 | 16 | 0.44 | 47 | 23 | 2 | 8 | 0 | 1 | 1 | 0.13 | 8 | 6 |
| Norway2 | 4 | 100 | 9 | 16 | 25 | 0.25 | 91 | 20 | 2 | 13 | 1 | 5 | 6 | 0.46 | 12 | 3 |
 WSI U13 | 1 | 6 | 0 | 0 | 0 | 0.00 | 4 | - | 0 | |||||||
| WSI U15 | 1 | 5 | 0 | 1 | 1 | 0.20 | 0 | - | 0 |
| Furuset | 1 | 31 | 5 | 3 | 8 | 0.26 | 39 | 5 | 0 | |||||||
| Grüner | 2 | 35 | 2 | 9 | 11 | 0.31 | 26 | 2 | 1 | 4 | 1 | 3 | 4 | 1.00 | 4 | 1 |
| Hasle/Løren | 1 | 1 | 0 | 0 | 0 | 0.00 | 0 | -1 | 0 | |||||||
| Kalix HC | 1 | 12 | 1 | 1 | 2 | 0.17 | 4 | -2 | 0 | |||||||
| Narvik Hockey | 2 | 74 | 2 | 8 | 10 | 0.14 | 58 | -1 | 2 | 13 | 0 | 2 | 2 | 0.15 | 8 | 2 |
| Norway Selects U13 | 1 | 6 | 0 | 0 | 0 | 0.00 | 4 | - | 0 | |||||||
| Norway Selects U15 | 1 | 5 | 0 | 1 | 1 | 0.20 | 0 | - | 0 | |||||||
| Vålerenga | 1 | 4 | 0 | 2 | 2 | 0.50 | 2 | 3 | 1 | 1 | 0 | 0 | 0 | 0.00 | 0 | 0 |
| Vålerenga U16 | 2 | 28 | 6 | 18 | 24 | 0.86 | 81 | 46 | 1 | 5 | 0 | 0 | 0 | 0.00 | 16 | 0 |
| Vålerenga U18 | 3 | 43 | 4 | 28 | 32 | 0.74 | 108 | 41 | 0 | |||||||
| Vålerenga U20 | 2 | 36 | 5 | 11 | 16 | 0.44 | 47 | 23 | 2 | 8 | 0 | 1 | 1 | 0.13 | 8 | 6 |