© Photo: Guelph Gryphon Women hockey
Sophie Helfenstein
#1 Univ. of Guelph / USports (W) - 26/27
- Date of Birth
- Mar 03, 2005
- Age
- 21
- Place of Birth
- Ajax, ON, CAN
- Nation
- Canada / Switzerland
- Youth Team
- -
- Position
- G
- Height
- 171 cm / 5'7"
- Weight
- 60 kg / 132 lbs
- Catches
- L
- Contract
- -
| S | Team | League | GP | GAA | SV% | SO | W-L-T | Post | GP | GAA | SV% | SO | W-L-T |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019-2020 |  Durham West Lightning Mdgt AA | Midget (W) | - | - | - | - | - | ||||||
| 2021-2022 | Durham West Lightning U18 AA (W) | OWHL U18 AA (W) | - | - | - | - | - | ||||||
| 2022-2023 | Whitby Wolves | OWHL U22 AA (W) | 29 | 1.19 | .930 | 9 | 10-5-0 | ||||||
| 2023-2024 | Univ. of Guelph | USports (W) | 9 | 1.11 | .943 | 3 | 8-1-0 | Playoffs | 0 | - | - | - | - |
| 2024-2025 | Univ. of Guelph | USports (W) | 12 | 1.46 | .946 | - | 9-3-0 | ||||||
| 2025-2026 | Univ. of Guelph | USports (W) | 20 | 1.20 | .944 | - | 15-5-0 | Playoffs | 2 | 4.92 | .786 | - | 1-1-0 |
| 2026-2027 | Univ. of Guelph | USports (W) | 7 | 1.30 | .938 | - | 5-1-0 |
| S | Team | League | GP | GAA | SV% | SO | W-L-T | Post | GP | GAA | SV% | SO | W-L-T |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2021-2022 | Durham West Lightning U18 AA (W) | Esso Cup (W) | 5 | 1.60 | .928 | 1 | 5-0-0 |
| League | Seasons | GP | GAA | SV% | SO | W-L-T | Seasons | GP | GAA | SV% | SO | W-L-T |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Esso Cup (W) | 1 | 5 | 1.60 | .928 | 1 | 5-0-0 | 0 | |||||
 Midget (W) | 1 | - | - | - | - | - | 0 | |||||
| OWHL U18 AA (W) | 1 | - | - | - | - | - | 0 | |||||
| OWHL U22 AA (W) | 1 | 29 | 1.19 | .930 | 9 | 10-5-0 | 0 | |||||
| USports (W) | 4 | 48 | 1.26 | .944* | 3* | 37-10-0 | 2 | 2 | 4.92 | .786 | - | 1-1-0 |
* Some data is missing to provide a correct summary.
| Team | Seasons | GP | GAA | SV% | SO | W-L-T | Seasons | GP | GAA | SV% | SO | W-L-T |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Durham West Lightning U18 AA (W) | 2 | 5* | 1.60 | .928 | 1 | 5-0-0 | 0 | |||||
| Univ. of Guelph | 4 | 48 | 1.26 | .944* | 3* | 37-10-0 | 2 | 2 | 4.92 | .786 | - | 1-1-0 |
| Whitby Wolves (Women) | 1 | 29 | 1.19 | .930 | 9 | 10-5-0 | 0 |
* Some data is missing to provide a correct summary.