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League Information and Facts
2023-2024 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
East
1. North Dundas Sr Rockets 20 19 - 1 1 0 145 69 76 38 -
2. South Stormont Mustangs 20 16 - 4 0 0 145 76 69 32 -
3. Bytown Royals 20 14 - 6 1 0 142 101 41 28 First round loss
4. Arnprior Rivermen 20 9 - 10 2 1 100 130 -30 19 First round loss
5. South Grenville Sr Rangers 20 9 - 11 0 0 116 115 1 18 -
6. Paugan Falls Rapids 20 6 - 12 2 2 71 118 -47 14 -
7. Glengarry Pipers 20 3 - 13 0 4 78 111 -33 10 Did not make playoffs
8. Cornwall Senior Prowlers 20 4 - 15 2 1 74 151 -77 9 Did not make playoffs
West
1. Gananoque Sr A Islanders 20 15 - 4 0 0 114 64 50 31 -
2. Deseronto Bulldogs 20 15 - 5 2 0 123 80 43 30 -
3. Smiths Falls Rideaus 20 12 - 6 1 1 98 80 18 26 -
4. Tweed Oil Kings 20 10 - 6 1 4 101 83 18 24 -
5. MV Wolves 20 11 - 8 3 1 103 106 -3 23 First round loss
6. Frontenac Phantoms 20 3 - 15 1 2 56 132 -76 8 First round loss
7. Centre Hastings Ice Miners 20 3 - 16 1 1 75 125 -50 7 Did not make playoffs

Seasons

2000 - 2010: 03/04, 04/05, 05/06, 06/07, 07/08
2010 - 2020: 19/20
2020 - 2030: 20/21, 21/22, 22/23, 23/24, 23/24