Twin brother: Mats Trygg
Brother: Mathias Trygg
Sons: Lucas Loob Trygg, Linus Loob Trygg
© Photo: Iwan Foppa / www.sonice.it
| S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1993-94 |
Norway U18
|
EJC-18 | 5* | 0* | 0* | 0* | 2* | -7* | | | |||||||
| 1993-94 |
Norway U20
|
WJC-20 B | 7* | 3* | 2* | 5* | 0* | -* | | | |||||||
| 1994-95 |
Spektrum Flyers
|
Norway | 22* | 4* | 1* | 5* | 4* | -* | | | |||||||
| 1994-95 |
Norway U20
|
WJC-20 B | 5* | 2* | 0* | 2* | 2* | -* | | | |||||||
| 1995-96 |
Spektrum Flyers
|
Norway | 30* | 16* | 6* | 22* | 2* | -* | | | |||||||
| 1996-97 |
Manglerud
|
Norway | 39* | 19* | 17* | 36* | 6* | -* | | | |||||||
| 1996-97 |
Norway
|
WC | 8* | 0* | 0* | 0* | 0* | -1* | | | |||||||
| 1997-98 |
Manglerud
|
Norway | 44* | 24* | 21* | 45* | 6* | -* | | | |||||||
| 1997-98 |
Norway
|
WC B | 7* | 2* | 1* | 3* | 2* | -* | | | |||||||
| 1998-99 |
Manglerud
|
Norway | 43* | 20* | 25* | 45* | 4* | -* | | | |||||||
| 1998-99 |
Norway
|
WC | 6* | 0* | 1* | 1* | 0* | -7* | | | |||||||
| 1999-00 |
Färjestad BK
|
Elitserien | 43* | 2* | 7* | 9* | 4* | 4* | | | Playoffs | 7 | 0 | 0 | 0 | 0 | -1 |
| 1999-00 |
Färjestad BK J20
|
J20 SuperElit | 4* | 1* | 0* | 1* | 4* | -8* | | | |||||||
| 1999-00 |
Norway
|
WC Q | 3* | 2* | 1* | 3* | 0* | 2* | | | |||||||
| 1999-00 |
Norway
|
WC | 6* | 2* | 0* | 2* | 0* | -2* | | | |||||||
| 2000-01 |
Färjestad BK
|
Elitserien | 48* | 9* | 6* | 15* | 0* | 12* | | | Playoffs | 15 | 1 | 0 | 1 | 2 | 1 |
| 2000-01 |
Norway
|
OGQ | 3* | 0* | 1* | 1* | 4* | -3* | | | |||||||
| 2000-01 |
Norway
|
WC | 6* | 0* | 2* | 2* | 0* | -3* | | | |||||||
| 2001-02 |
Färjestad BK
|
Elitserien | 48* | 4* | 2* | 6* | 8* | 5* | | | Playoffs | 10 | 1 | 0 | 1 | 0 | -1 |
| 2001-02 |
Norway
|
WC D1 | 5* | 0* | 3* | 3* | 4* | 4* | | | |||||||
| 2002-03 |
Färjestad BK
|
Elitserien | 45* | 5* | 1* | 6* | 4* | -3* | | | Playoffs | 4 | 0 | 0 | 0 | 0 | 0 |
| 2002-03 |
Norway
|
WC D1 | 5* | 2* | 3* | 5* | 0* | 6* | | | |||||||
| 2003-04 |
Hammarby IF
|
Allsvenskan | 45* | 13* | 11* | 24* | 14* | 13* | | | Kvalserien SHL | 7 | 2 | 1 | 3 | 0 | -1 |
| 2003-04 |
Norway
|
WC D1 | 5* | 1* | 1* | 2* | 0* | 2* | | | |||||||
| 2004-05 |
Nybro Vikings IF
|
Allsvenskan | 42* | 23* | 11* | 34* | 8* | -9* | | | Kvalserien AS | 10 | 1 | 2 | 3 | 2 | -2 |
| 2004-05 |
Norway
|
OGQ | 6* | 1* | 6* | 7* | 2* | 7* | | | |||||||
| 2004-05 |
Norway
|
WC D1 | 5* | 5* | 3* | 8* | 2* | 5* | | | |||||||
| 2005-06 |
ETC Crimmitschau
|
Germany3 | 49* | 22* | 36* | 58* | 18* | -* | | | Playoffs | 6 | 4 | 3 | 7 | 4 | - |
| 2005-06 |
Norway
|
WC | 6* | 0* | 0* | 0* | 4* | -4* | | | |||||||
| 2006-07 |
Stavanger Oilers
|
Norway | 40* | 18* | 28* | 46* | 10* | -* | | | |||||||
| 2006-07 |
Norway
|
WC | 6* | 0* | 2* | 2* | 2* | -2* | | | |||||||
| 2007-08 |
Stavanger Oilers
|
Norway | 23* | 8* | 15* | 23* | 12* | -* | | | |||||||
| 2007-08 |
Norway (all)
|
International | 3* | 1* | 1* | 2* | 0* | -* | | | |||||||
| 2008-09 |
Stavanger Oilers
|
Norway | 36* | 7* | 19* | 26* | 4* | -* | | | |||||||
| 2009-10 |
Stavanger Oilers 2
|
Norway2 | 1* | 1* | 0* | 1* | 0* | -* | | | |||||||
| 2009-10 |
Stavanger Oilers
|
Norway | 12* | 1* | 1* | 2* | 8* | -* | | | Playoffs | 18 | 2 | 6 | 8 | 6 | - |
| 2010-11 |
Stavanger Oilers
|
Norway | 44* | 11* | 14* | 25* | 12* | -* | | | Playoffs | 14 | 6 | 4 | 10 | 8 | - |
| 2011-12 |
Lørenskog
|
Norway | 19* | 9* | 13* | 22* | 28* | 10* | | | Playoffs | 16 | 3 | 6 | 9 | 4 | 5 |
| 2012-13 |
Lørenskog
|
Norway | 39* | 8* | 26* | 34* | 14* | 16* | | | Playoffs | 12 | 1 | 1 | 2 | 0 | -1 |
| 2013-14 |
Lørenskog
|
Norway | 44* | 7* | 19* | 26* | 12* | 0* | | | 5 | 0 | 1 | 1 | 0 | -7 | |
| 2014-15 |
Lørenskog
|
Norway | 25* | 5* | 10* | 15* | 2* | -2* | | | Playoffs | 6 | 0 | 2 | 2 | 2 | 2 |
| 2015-16 |
Manglerud
|
Norway | 33* | 9* | 14* | 23* | 27* | -6* | | | Playoffs | 4 | 0 | 1 | 1 | 0 | -3 |
| S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1999-00 |
Färjestad BK
|
Spengler Cup | 3* | 1* | 0* | 1* | 0* | -* | | |
| League | Years | GP | G | A | TP | PPG | PIM | +/- | | | Years | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Allsvenskan
|
2 | 87* | 36* | 22* | 58* | 0.67* | 22* | 4* | | | 2 | 17 | 3 * | 3 * | 6 * | 0.35 * | 2 * | -3 * |
EJC-18
|
1 | 5* | 0* | 0* | 0* | 0.00* | 2* | -7* | | | 0 | * | * | * | * | * | * | |
Germany3
|
1 | 49* | 22* | 36* | 58* | 1.18* | 18* | -* | | | 1 | 6 | 4 * | 3 * | 7 * | 1.17 * | 4 * | - * |
International
|
1 | 3* | 1* | 1* | 2* | 0.67* | 0* | -* | | | 0 | * | * | * | * | * | * | |
Norway
|
15 | 493* | 166* | 229* | 395* | 0.80* | 151* | 18* | | | 6 | 75 | 12 * | 21 * | 33 * | 0.44 * | 20 * | -4 * |
Norway2
|
1 | 1* | 1* | 0* | 1* | 1.00* | 0* | -* | | | 0 | * | * | * | * | * | * | |
OGQ
|
2 | 9* | 1* | 7* | 8* | 0.89* | 6* | 4* | | | 0 | * | * | * | * | * | * | |
Elitserien
(SHL)
|
4 | 184* | 20* | 16* | 36* | 0.20* | 16* | 18* | | | 4 | 36 | 2 * | 0 * | 2 * | 0.06 * | 2 * | -1 * |
Spengler Cup
|
1 | 3* | 1* | 0* | 1* | 0.33* | 0* | -* | | | 0 | * | * | * | * | * | * | |
J20 SuperElit
(U20 Nationell)
|
1 | 4* | 1* | 0* | 1* | 0.25* | 4* | -8* | | | 0 | * | * | * | * | * | * | |
WC
|
6 | 38* | 2* | 5* | 7* | 0.18* | 6* | -19* | | | 0 | * | * | * | * | * | * | |
WC B
|
1 | 7* | 2* | 1* | 3* | 0.43* | 2* | -* | | | 0 | * | * | * | * | * | * | |
WC D1
|
4 | 20* | 8* | 10* | 18* | 0.90* | 6* | 17* | | | 0 | * | * | * | * | * | * | |
WC Q
|
1 | 3* | 2* | 1* | 3* | 1.00* | 0* | 2* | | | 0 | * | * | * | * | * | * | |
WJC-20 B
|
2 | 12* | 5* | 2* | 7* | 0.58* | 2* | -* | | | 0 | * | * | * | * | * | * |