1989-1990 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
1. Bracknell Bees 24 19 1 4 - - 255 151 104 39 Promoted
2. Romford Raiders 24 17 1 6 - - 217 152 65 35 Promoted
3. Chelmsford Chieftains 24 15 3 6 - - 222 140 82 33 Championship Round
4. Oxford City Stars 24 11 2 11 - - 195 178 17 24 Championship Round
5. Basingstoke Beavers 24 10 2 12 - - 206 171 35 22 Champion | Promoted
6. Sheffield Sabres 24 4 1 19 - - 158 287 -129 9 Did not make playoffs
7. Sunderland Chiefs 24 3 0 21 - - 134 308 -174 6 Did not make playoffs

Seasons

1980 - 1990: 82/83, 84/85, 85/86, 86/87, 87/88, 88/89, 89/90
1990 - 2000: 90/91, 91/92, 92/93, 93/94, 94/95, 95/96