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1989-1990 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
Central
1. Birmingham Eagles 16 14 0 2 - - 121 44 77 28 Champion
2. Bristol Phantoms 16 9 1 6 - - 105 74 31 19 Did not make playoffs
3. Cardiff Bears 16 9 0 7 - - 116 91 25 18 Did not make playoffs
4. Oxford City Planets 16 4 0 12 - - 56 140 -84 8 Did not make playoffs
5. Stevenage Strikers 16 3 1 12 - - 73 123 -50 7 Did not make playoffs
North
1. Bradford Oilers 12 10 0 2 - - 121 66 55 20 Championship Round
2. Blackpool Seagulls 11 9 0 2 - - 124 65 59 18 Did not make playoffs
3. Humberside Cobras 12 2 0 10 - - 68 144 -76 4 Did not make playoffs
4. Ashfield Islanders 11 2 0 9 - - 55 93 -38 4 Did not make playoffs
South
1. Lee Valley Whalers 15 14 0 1 - - 130 56 74 28 Championship Round
2. Gosport Dreadnoughts 16 13 0 3 - - 215 63 152 26 Did not make playoffs
3. Brighton Royals 13 4 0 9 - - 69 88 -19 8 Did not make playoffs
4. Aldershot Bullets 11 2 0 9 - - 45 86 -41 4 Did not make playoffs
5. Basingstoke Bears 15 2 0 13 - - 48 215 -167 4 Did not make playoffs

Seasons

1980 - 1990: 89/90