NMHL Team Physical Stats - 2025-26 Season
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NMHL Teams by Average Age, Height & Weight - 2025-26
| # | Team | Players | Experience | Height | Weight | Age |
|---|---|---|---|---|---|---|
| 1. | Arktika Murmansk | 29 | 1 179 | 5'11" | 165 lbs | 17.86 |
| 2. | Buran Moskva | 30 | 1 364 | 6'0" | 174 lbs | 19.70 |
| 3. | Dizelist Penza | 32 | 1 790 | 6'0" | 170 lbs | 18.94 |
| 4. | Dynamo-576 St. Petersburg | 38 | 1 977 | 6'0" | 172 lbs | 18.53 |
| 5. | Fakel-Yamal Salekhard | 28 | 1 723 | 5'10" | 161 lbs | 18.86 |
| 6. | Granit Chekhov | 35 | 1 602 | 6'0" | 168 lbs | 18.94 |
| 7. | Gvardiya Krasnodar | 26 | 1 449 | 6'0" | 170 lbs | 19.04 |
| 8. | HK Belgorod | 27 | 1 449 | 5'10" | 161 lbs | 18.93 |
| 9. | HK Bobrov | 33 | 1 533 | 5'11" | 170 lbs | 19.30 |
| 10. | HK Bryansk | 31 | 1 442 | 6'0" | 165 lbs | 18.81 |
| 11. | HK Kaluga | 34 | 1 735 | 5'11" | 170 lbs | 19.56 |
| 12. | HK Samara | 32 | 1 105 | 5'11" | 165 lbs | 18.88 |
| 13. | Leningradets Vyborg | 40 | 1 514 | 5'11" | 168 lbs | 18.78 |
| 14. | MHK Kristall Saratov | 32 | 1 901 | 6'0" | 174 lbs | 19.41 |
| 15. | MHK Lipetsk | 35 | 1 368 | 5'11" | 163 lbs | 18.71 |
| 16. | MHK Ryazan-VDV | 37 | 1 461 | 5'11" | 170 lbs | 20.32 |
| 17. | MHK Tambov | 27 | 1 321 | 5'10" | 163 lbs | 18.44 |
| 18. | MHK Yermak Angarsk | 30 | 2 177 | 5'11" | 168 lbs | 20.13 |
| 19. | Metallurg Cherepovets | 55 | 1 839 | 5'10" | 161 lbs | 18.04 |
| 20. | Polyot Rybinsk | 34 | 1 613 | 5'11" | 165 lbs | 19.00 |
| 21. | Progress Glazov | 31 | 1 669 | 5'10" | 161 lbs | 19.23 |
| 22. | Proton Novovoronezh | 41 | 1 774 | 6'0" | 170 lbs | 19.24 |
| 23. | Sokol Novocheboksarsk | 33 | 2 023 | 6'0" | 170 lbs | 19.61 |
| 24. | Taifun St. Petersburg | 31 | 1 595 | 5'11" | 165 lbs | 19.10 |
| 25. | Tverichi Tver | 26 | 1 611 | 5'11" | 170 lbs | 18.92 |
| 26. | Voyevoda Podolsk | 39 | 1 450 | 5'11" | 168 lbs | 18.10 |