NMHL Team Physical Stats - 2025-26 Season
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NMHL Teams by Average Age, Height & Weight - 2025-26
| # | Team | Players | Experience | Height | Weight | Age |
|---|---|---|---|---|---|---|
| 1. | Arktika Murmansk | 36 | 1 381 | 6'0" | 170 lbs | 18.44 |
| 2. | Buran Moskva | 34 | 1 438 | 6'0" | 176 lbs | 19.85 |
| 3. | Dizelist Penza | 32 | 1 790 | 6'0" | 170 lbs | 19.25 |
| 4. | Dynamo-576 St. Petersburg | 44 | 2 493 | 6'0" | 174 lbs | 19.11 |
| 5. | Fakel-Yamal Salekhard | 35 | 2 118 | 5'11" | 163 lbs | 19.37 |
| 6. | Granit Chekhov | 52 | 2 268 | 6'0" | 170 lbs | 19.31 |
| 7. | HK Belgorod | 30 | 1 703 | 5'11" | 163 lbs | 19.60 |
| 8. | HK Bobrov | 42 | 2 029 | 6'0" | 174 lbs | 19.81 |
| 9. | HK Bryansk | 40 | 1 782 | 6'0" | 168 lbs | 19.28 |
| 10. | HK Kaluga | 44 | 2 228 | 6'0" | 170 lbs | 19.98 |
| 11. | HK Krasnodar | 32 | 1 820 | 6'0" | 170 lbs | 19.75 |
| 12. | HK Samara | 37 | 1 229 | 5'11" | 165 lbs | 19.22 |
| 13. | Leningradets Vyborg | 46 | 1 691 | 5'11" | 170 lbs | 19.15 |
| 14. | MHK Kristall Saratov | 32 | 1 901 | 6'0" | 179 lbs | 19.88 |
| 15. | MHK Lipetsk | 42 | 1 585 | 5'11" | 168 lbs | 19.24 |
| 16. | MHK Ryazan-VDV | 41 | 1 662 | 5'11" | 172 lbs | 20.49 |
| 17. | MHK Tambov | 34 | 1 842 | 5'11" | 165 lbs | 19.24 |
| 18. | MHK Vityaz Podolsk | 42 | 1 505 | 6'0" | 172 lbs | 18.43 |
| 19. | MHK Yermak Angarsk | 32 | 2 280 | 5'11" | 170 lbs | 20.31 |
| 20. | Metallurg Cherepovets | 58 | 1 970 | 5'11" | 165 lbs | 18.33 |
| 21. | Polyot Rybinsk | 43 | 2 101 | 5'11" | 168 lbs | 19.58 |
| 22. | Progress Glazov | 31 | 1 669 | 5'11" | 159 lbs | 19.58 |
| 23. | Proton Novovoronezh | 50 | 2 162 | 6'0" | 170 lbs | 19.56 |
| 24. | Sokol Novocheboksarsk | 34 | 2 023 | 6'0" | 170 lbs | 19.97 |
| 25. | Taifun St. Petersburg | 36 | 1 885 | 5'11" | 165 lbs | 19.53 |
| 26. | Tverichi Tver | 30 | 1 835 | 5'11" | 172 lbs | 19.30 |