NMHL Team Physical Stats - 2025-26 Season
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NMHL Teams by Average Age, Height & Weight - 2025-26
| # | Team | Players | Experience | Height | Weight | Age |
|---|---|---|---|---|---|---|
| 1. | Arktika Murmansk | 29 | 1 137 | 5'11" | 165 lbs | 17.72 |
| 2. | Buran Moskva | 30 | 1 280 | 6'0" | 174 lbs | 19.33 |
| 3. | Dizelist Penza | 32 | 1 666 | 6'0" | 170 lbs | 18.53 |
| 4. | Dynamo-576 St. Petersburg | 38 | 1 859 | 6'0" | 172 lbs | 18.24 |
| 5. | Fakel-Yamal Salekhard | 27 | 1 597 | 5'10" | 159 lbs | 18.70 |
| 6. | Granit Chekhov | 35 | 1 496 | 6'0" | 168 lbs | 18.66 |
| 7. | Gvardiya Krasnodar | 26 | 1 321 | 6'0" | 170 lbs | 18.85 |
| 8. | HK Belgorod | 27 | 1 343 | 5'10" | 161 lbs | 18.70 |
| 9. | HK Bobrov | 31 | 1 449 | 6'0" | 170 lbs | 19.32 |
| 10. | HK Bryansk | 31 | 1 336 | 6'0" | 165 lbs | 18.52 |
| 11. | HK Samara | 32 | 1 065 | 5'11" | 165 lbs | 18.63 |
| 12. | Leningradets Vyborg | 40 | 1 379 | 5'11" | 168 lbs | 18.55 |
| 13. | MHK Kaluga | 34 | 1 608 | 5'11" | 170 lbs | 19.21 |
| 14. | MHK Kristall Saratov | 32 | 1 817 | 6'0" | 174 lbs | 19.09 |
| 15. | MHK Lipetsk | 35 | 1 284 | 5'11" | 163 lbs | 18.51 |
| 16. | MHK Ryazan-VDV | 37 | 1 377 | 5'11" | 170 lbs | 19.89 |
| 17. | MHK Tambov | 27 | 1 222 | 5'10" | 163 lbs | 18.22 |
| 18. | MHK Yermak Angarsk | 31 | 2 061 | 5'11" | 165 lbs | 19.84 |
| 19. | Metallurg Cherepovets | 43 | 1 442 | 5'10" | 161 lbs | 17.47 |
| 20. | Polyot Rybinsk | 34 | 1 487 | 5'11" | 165 lbs | 18.79 |
| 21. | Progress Glazov | 31 | 1 543 | 5'10" | 161 lbs | 18.84 |
| 22. | Proton Novovoronezh | 43 | 1 648 | 6'0" | 170 lbs | 18.98 |
| 23. | Sokol Novocheboksarsk | 34 | 1 997 | 6'0" | 170 lbs | 19.24 |
| 24. | Taifun St. Petersburg | 32 | 1 577 | 5'11" | 165 lbs | 18.75 |
| 25. | Tverichi Tver | 26 | 1 487 | 5'11" | 170 lbs | 18.69 |
| 26. | Voyevoda Podolsk | 39 | 1 392 | 5'11" | 168 lbs | 17.82 |