NMHL Team Physical Stats - 2025-26 Season
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NMHL Teams by Average Age, Height & Weight - 2025-26
| # | Team | Players | Experience | Height | Weight | Age |
|---|---|---|---|---|---|---|
| 1. | Arktika Murmansk | 30 | 800 | 5'11" | 168 lbs | 17.60 |
| 2. | Buran Moskva | 30 | 932 | 6'0" | 174 lbs | 18.90 |
| 3. | Dizelist Penza | 32 | 1 372 | 6'0" | 170 lbs | 18.38 |
| 4. | Dynamo-576 St. Petersburg | 39 | 1 535 | 6'0" | 174 lbs | 18.08 |
| 5. | Fakel-Yamal Salekhard | 27 | 1 301 | 5'10" | 159 lbs | 18.44 |
| 6. | Granit Chekhov | 29 | 1 355 | 6'0" | 168 lbs | 18.83 |
| 7. | Gvardiya Krasnodar | 26 | 1 035 | 6'0" | 170 lbs | 18.65 |
| 8. | HK Belgorod | 26 | 1 124 | 5'10" | 159 lbs | 18.58 |
| 9. | HK Bobrov | 30 | 1 154 | 6'0" | 174 lbs | 19.40 |
| 10. | HK Bryansk | 29 | 1 047 | 5'11" | 163 lbs | 18.41 |
| 11. | HK Samara | 34 | 780 | 5'11" | 163 lbs | 18.44 |
| 12. | Leningradets Vyborg | 38 | 1 108 | 5'11" | 165 lbs | 18.34 |
| 13. | MHK Kaluga | 33 | 1 187 | 6'0" | 170 lbs | 19.09 |
| 14. | MHK Kristall Saratov | 29 | 1 457 | 6'0" | 174 lbs | 18.90 |
| 15. | MHK Lipetsk | 35 | 962 | 5'11" | 165 lbs | 18.40 |
| 16. | MHK Ryazan-VDV | 35 | 1 062 | 5'11" | 170 lbs | 19.74 |
| 17. | MHK Tambov | 29 | 1 166 | 5'10" | 161 lbs | 18.41 |
| 18. | MHK Yermak Angarsk | 29 | 1 720 | 5'11" | 165 lbs | 19.62 |
| 19. | Metallurg Cherepovets | 41 | 1 203 | 5'10" | 161 lbs | 17.39 |
| 20. | Polyot Rybinsk | 34 | 1 295 | 5'11" | 165 lbs | 18.74 |
| 21. | Progress Glazov | 30 | 1 226 | 5'10" | 159 lbs | 18.70 |
| 22. | Proton Novovoronezh | 41 | 1 358 | 6'0" | 170 lbs | 18.90 |
| 23. | Sokol Novocheboksarsk | 33 | 1 648 | 6'0" | 170 lbs | 19.09 |
| 24. | Taifun St. Petersburg | 29 | 1 095 | 5'11" | 165 lbs | 18.41 |
| 25. | Tverichi Tver | 26 | 1 232 | 5'11" | 170 lbs | 18.54 |
| 26. | Voyevoda Podolsk | 32 | 1 020 | 5'11" | 168 lbs | 17.56 |