What league does Cowichan Valley Capitals play in?

Cowichan Valley Capitals play in the BCHL.

When was Cowichan Valley Capitals founded?

Cowichan Valley Capitals was founded in 1980 in Duncan, BC, CAN, Canada.

Where is Cowichan Valley Capitals based?

Cowichan Valley Capitals is based in Duncan, BC, CAN.

Who is the head coach of Cowichan Valley Capitals?

The head coach of Cowichan Valley Capitals is Cam Keith.

Who is the captain of Cowichan Valley Capitals?

The captain of Cowichan Valley Capitals is Gavin Giesbrecht.

What arena does Cowichan Valley Capitals play in?

Cowichan Valley Capitals play their home games at Island Savings Centre in Duncan, BC, CAN.

Cowichan Valley Capitals

BCHL

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2024-2025

2024-2025 Season

Cowichan Valley Capitals were 31-19-4 in the 2024-25 BCHL season with 66 points, 1st in the Coastal West and 8th overall.

Embed Rosters

2024-2025 Cowichan Valley Capitals Roster

Cowichan Valley Capitals — 2024-2025 Roster
	#	Player	A	Born	Birthplace	HT	WT	S
GOALTENDERS
	#34	Dylan Krick (G)	21	2005	West Chester, PA, USA	6'2"	168	L
	#29	Alexei Noskov (G)	21	2004	Yuzhno-Sakhalinsk, RUS	6'2"	207	L
	#1	Erick Roest (G)	22	2004	Lethbridge, AB, CAN	6'0"	181	L
	#1	Liam Sztuska (G)	22	2004	Mississauga, ON, CAN	6'2"	181	L
DEFENSEMEN
	#16	Linden Burrett (D)	20	2006	Surrey, BC, CAN	6'2"	183	R
	#6	Cam Charron (D)	21	2005	Falmouth, ME, USA	5'10"	185	L
	#22	Quinlan Clair (D)	18	2007	St. Catharines, ON, CAN	6'0"	192	R
	#27	Carter Dekay (D)	20	2006	London, ON, CAN	5'11"	170	L
	#5	Frédéric Deschênes (D)	21	2005	Sorel-Tracy, QC, CAN	6'2"	181	L
	#4	Andoni Fimis (D)	20	2006	Richmond Hill, ON, CAN	6'1"	185	R
	#2	Jeremy Friesen (D)	19	2007	Abbotsford, BC, CAN	5'11"	176	L
	#12	Ryan Harvey (D)	21	2005	Stouffville, ON, CAN	6'0"	194	L
	#26	Moritz Kukuk (D)	21	2005	Herdecke, GER	6'2"	170	R
	#4	Adam Lang (D)	21	2005	Sherwood Park, AB, CAN	6'2"	194	R
	#3	Luke McCrady (D)	20	2005	Calgary, AB, CAN	6'3"	185	L
	#7	James Russell (D)	19	2007	Huntington Beach, CA, USA	6'2"	212	R
	#3	Jack Wideman (D)	19	2007	Kalamazoo, MI, USA	5'9"	174	R
	#5	MacGuire Williamson (D)	19	2007	Saskatoon, SK, CAN	6'0"	185	L
FORWARDS
	#11	Darius Bachler (F)"A"	21	2005	Langley, BC, CAN	6'0"	190	R
	#24	Camden Bajzer (F)"A"	22	2004	Cleveland, OH, USA	5'11"	183	R
	#13	Jordan Bax (C/RW)	21	2005	Parkhill, ON, CAN	6'1"	194	R
	#21	Nicholas Beaudoin (F)	22	2004	St. Paul, AB, CAN	5'9"	165	R
	#25	Caden Bell (C)	20	2006	Leesburg, VA, USA	6'0"	190	R
	#20	Trace Frieden (F)	19	2007	Los Angeles, CA, USA	6'3"	181	L
	#19	Gavin Giesbrecht (F)"C"	22	2004	Abbotsford, BC, CAN	6'0"	181	R
	#21	Noah Grolnic (F)	21	2005	Arvada, CO, USA	5'10"	185	L
	#21	Jake Gutwirth (F)	21	2005	Brooklyn, NY, USA	5'8"	170	L
	#25	Carl Jacobson (C/F)	22	2004	Stockholm, SWE	5'10"	181	L
	#9	Tommy Karmiris (W)	20	2006	Brantford, ON, CAN	5'11"	185	L
	#23	Kole Keen (F)	20	2006	White City, SK, CAN	5'9"	159	L
	#8	Brayden Krawczyk (C)	18	2008	Etobicoke, ON, CAN	6'2"	190	L
	#8	Noah Macdonald (F)	20	2006	New Westminster, BC, CAN	5'10"	179	L
	#15	Jack McAra (C)	21	2005	Burlington, ON, CAN	6'1"	176	L
	#18	Ben Portner (F)	22	2004	Lakeville, MN, USA	5'11"	170	L
	#17	Luca Primerano (F)"A"	21	2005	North Vancouver, BC, CAN	6'2"	190	L
	#16	Louis Prystupa (F)	18	2008	Calgary, AB, CAN	6'3"	196	L
	#18	Brendan Russell (F)	18	2008	CA, USA	5'11"	181	R
	#14	Hayden Russell (F)	19	2007	Huntington Beach, CA, USA	6'1"	190	R
	#22	Brayden Sinclair (C)	21	2005	Coquitlam, BC, CAN	6'1"	185	L
	#9	Carter Streek (F)	22	2004	Kamloops, BC, CAN	5'8"	165	L
	#16	Nathan Taylor (LW)	21	2005	Whitby, ON, CAN	5'9"	165	L
	#16	Aaron Van Wie (F)	20	2006	St. Louis, MO, USA	5'9"	187	L
Position: G: 4, D: 12, F: 21Av Age: 19.59 yearsAv Ht: 6'0"Av Wt: 181 lbsCompare with other teams »

2024-2025 Cowichan Valley Capitals Staff

GM/Head CoachCam Keith
Asst. CoachClayton Stoner
Asst. CoachMike Stutzel
Dir. of Hockey OperationsRoss Simnor
Dir. of Player PersonnelDerek Sweet-Coulter
Equipment ManagerHunter Lang
ScoutJustin Cohn

Team Staff History

2024-2025 Cowichan Valley Capitals Captains

"C"

Gavin Giesbrecht

"A"

Team Captaincy History

2024-2025 Cowichan Valley Capitals Demographics

Cowichan Valley Capitals Facts

Plays in: British Columbia Hockey League
Team Colors: -
Town: Duncan, BC, CAN Map
Founded: 1980

2024-2025 Cowichan Valley Capitals Roster Facts

Nationalities

25 players
13 players
1 player
1 player
1 player
1 player

Experience

Cowichan Valley Capitals: 1 221 GP

Affiliated Team(s)

Arena Information

Arena Name: Island Savings Centre
Location: Duncan, BC, CAN
Capacity: 2 040
Construction Year: 1978

Cowichan Valley Capitals Games

Cowichan Valley Capitals — 2024-2025 Games
date	home	visiting	score	league
11/08/2026 02:00 AM UTC	Cowichan Valley Capitals	Spruce Grove Saints	-	BCHL
10/31/2026 02:00 AM UTC	Cowichan Valley Capitals	Alberni Valley Bulldogs	-	BCHL
10/25/2026 02:00 AM UTC	Cowichan Valley Capitals	Chilliwack Chiefs	3 - 6	BCHL
10/23/2026 02:00 AM UTC	Cowichan Valley Capitals	Prince George Spruce Kings	1 - 2	BCHL
10/18/2026 01:00 AM UTC	Brooks Bandits	Cowichan Valley Capitals	3 - 4 (OT 62:16)	BCHL

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Latest Transactions

Cowichan Valley Capitals — Latest Transactions
Date	Status		Player	Team	Source
10/20/2026	Confirmed	leaving	Trace Frieden (F)	Michigan Tech	Details
09/03/2026	Confirmed	joining	Mack Blue (F)	Oklahoma Warriors	Details
08/24/2026	Confirmed	joining	Raphaël Messier (F)	Lloydminster Bobcats	Details
08/20/2026	Confirmed	joining	Kristian Lacelle (F)	Humboldt Broncos	Details
07/02/2026	Confirmed	joining	Loik Leduc (F)	Niverville Nighthawks	Details
03/05/2026	Confirmed	leaving	Anthony Hall (F)	Maryville Univ.	Details
02/04/2026	Confirmed	joining	John Lumsden (D)	Salmon Arm Silverbacks	Details
02/04/2026	Confirmed	leaving	James Russell (D)	Salmon Arm Silverbacks	Details

Show Complete Transfer Coverage

Cowichan Valley Capitals History and Standings

Cowichan Valley Capitals — Season History
season	league	GP	W	L	T	OTW	OTL	GF	GA	PTS	PPG	rank	postseason
2026-2027	BCHL	14	5	9	-	-	0	44	56	10	0.71	5	-
2025-2026	BCHL	54	38	13	-	-	3	242	159	79	1.46	1	Conference SF loss
2024-2025	BCHL	54	31	19	-	-	4	220	206	66	1.22	1	Conference QF loss
2023-2024	BCHL	54	16	34	-	-	4	154	234	36	0.67	8	Conference QF loss
2022-2023	BCHL	54	10	38	-	-	6	129	237	26	0.48	9	Did not make playoffs
2021-2022	BCHL	54	15	33	-	-	6	157	219	36	0.67	8	First round loss
2020-2021	BCHL	20	7	11	-	-	2	44	77	16	0.8	4	No playoffs held
2019-2020	BCHL	58	35	16	-	-	7	194	159	77	1.33	2	Playoffs Interrupted
2018-2019	BCHL	58	17	35	-	-	6	159	220	40	0.69	5	Quarterfinal loss
2017-2018	BCHL	58	10	41	-	-	5	145	267	27	0.47	5	Did not make playoffs
2016-2017	BCHL	58	25	28	-	-	3	168	206	55	0.95	3	First round loss
2015-2016	BCHL	58	27	25	3	3	3	185	200	60	1.03	3	Division Semifinal loss
2014-2015	BCHL	58	20	33	2	-	3	175	238	45	0.78	5	Did not make playoffs
2013-2014	BCHL	58	22	30	2	3	4	165	201	50	0.86	5	Did not make playoffs
2012-2013	BCHL	56	13	35	1	5	7	144	213	34	0.61	5	Did not make playoffs
2011-2012	BCHL	60	36	16	1	-	7	222	188	80	1.33	3	Conference SF loss
2010-2011	BCHL	60	21	30	1	-	8	187	253	51	0.85	8	Did not make playoffs
2009-2010	BCHL	60	25	32	0	-	3	181	243	53	0.88	7	First round loss
2008-2009	BCHL	60	34	20	1	-	5	224	198	74	1.23	2	Conference SF loss
2007-2008	BCHL	60	27	28	2	-	3	200	200	59	0.98	7	Did not make playoffs
2006-2007	BCHL	60	36	16	2	-	6	254	209	80	1.33	3	Conference Final loss
2005-2006	BCHL	60	25	28	2	-	5	188	212	57	0.95	3	Conference QF loss
2004-2005	BCHL	60	26	29	1	-	4	213	235	57	0.95	4	Conference QF loss
2003-2004	BCHL	60	38	13	4	-	5	242	183	85	1.42	1	Conference QF loss
2002-2003	BCHL	60	30	21	2	-	7	234	207	69	1.15	3	Conference QF loss
2001-2002	BCHL	60	39	16	0	-	5	291	171	83	1.38	2	Conference SF loss
2000-2001	BCHL	60	28	24	-	-	8	236	249	64	1.07	3	Did not make playoffs
1999-2000	BCHL	60	32	21	0	-	7	263	243	71	1.18	2	Conference QF loss
1998-1999	BCHL	60	36	20	-	-	4	290	256	76	1.27	2	Conference QF loss
1997-1998	BCHL	60	19	37	-	-	4	212	261	42	0.7	7	Did not make playoffs

Where Are They Now?

Played in the team during season

Cowichan Valley Capitals — Where Are They Now
#	player	season	team	league	GP	G	A	PTS	PIM
1.	Justin Pavese (F)	2026-2027	King Rebellion	OJHL	17	7	12	19	7
2.	Carter Turnbull (F)	2026-2027	Düsseldorfer EG	DEL 2	11	9	9	18	4
3.	Teddy Richardson (F)	2026-2027	Bismarck Bobcats	NAHL	13	5	13	18	37
4.	Max Newton (F)	2026-2027	Krefeld Pinguine	DEL	13	6	11	17	6
5.	Kyle Topping (F)	2026-2027	Black Wings Linz	ICEHL	16	4	12	16	8
6.	Tyler Wood (F)	2026-2027	West Kent Steamers	MJAHL	15	5	10	15	41
7.	Luke Eurig (F)	2026-2027	Durham Thundercats	OEHL	3	7	7	14	0
8.	Joey Moffatt (F)	2026-2027	Minot State Univ.	ACHA	9	6	8	14	6
9.	Ryder Dembo (F)	2026-2027	Canmore Eagles	AJHL	12	3	11	14	2
10.	Quinlan Clair (D)	2026-2027	Milton Menace	OJHL	18	2	12	14	25

View Complete List

Average Height, Weight, Age Per Season

Cowichan Valley Capitals — Roster Demographics
Season	Roster	Height	Weight	Age
2026-2027	View Roster	5'11"	172 lbs	19.15
2025-2026	View Roster	5'11"	176 lbs	19.95
2024-2025	View Roster	6'0"	181 lbs	19.59
2023-2024	View Roster	6'0"	185 lbs	19.58
2022-2023	View Roster	6'0"	183 lbs	19.39

View 20 Latest Seasons

Regular Season

Franchise All-Time Points

Cowichan Valley Capitals — Franchise All-Time Points
#	Player	GP	G	A	TP
1.	Brent Murcheson (F)	178	126	139	265
2.	Andrew Wong (F)	163	69	157	226
3.	Matt Ellison (F)	181	75	142	217
4.	Dan Hodgson (F)	94	86	130	216
5.	Ben Nelson (F)	192	113	99	212

Franchise All-Time Goals

Cowichan Valley Capitals — Franchise All-Time Goals
#	Player	GP	G	A	TP
1.	Brent Murcheson (F)	178	126	139	265
2.	Ben Nelson (F)	192	113	99	212
3.	Jay Hamel (F)	149	88	106	194
4.	Dan Hodgson (F)	94	86	130	216
5.	Marty Irvine (F)	89	82	76	158

Franchise All-Time Assists

Cowichan Valley Capitals — Franchise All-Time Assists
#	Player	GP	G	A	TP
1.	Andrew Wong (F)	163	69	157	226
2.	Matt Ellison (F)	181	75	142	217
3.	Brent Murcheson (F)	178	126	139	265
4.	Len Myers (F)	95	79	131	210
5.	Dan Hodgson (F)	94	86	130	216

Franchise All-Time Penalty Min.

Cowichan Valley Capitals — Franchise All-Time Penalty Min.
#	Player	GP	G	TP	PIM
1.	Chris Frank (D)	168	10	65	658
2.	Steve Kordyban (F)	174	56	157	453
3.	Cam MacIntyre (F)	147	51	117	442
4.	Ryan Finnerty (F)	126	58	127	368
5.	Jeff Anderson (F)	175	44	114	363

Franchise All-Time Games Played

Cowichan Valley Capitals — Franchise All-Time Games Played
#	Player	GP	G	A	TP
1.	Joey Massingham (F)	236	29	43	72
2.	Cody Adams (D)	212	10	48	58
3.	David Henn (D)	199	16	51	67
4.	Zack Currie (D)	195	29	89	118
5.	Ben Nelson (F)	192	113	99	212

Franchise All-Time Points Per Game

Cowichan Valley Capitals — Franchise All-Time Points Per Game
#	Player	GP	G	TP	PPG
1.	Dan Hodgson (F)	94	86	216	2.30
2.	T.J. Caig (F)	29	31	66	2.28
3.	Len Myers (F)	95	79	210	2.21
4.	Evan Mayer (D)	1	0	2	2.00
5.	Jeff Jubenville (F)	55	45	107	1.95

Franchise All-Time Points Per Season

Cowichan Valley Capitals — Franchise All-Time Points Per Season
#	Player	Season	League	GP	G	A	TP	PPG	PIM
1.	Dan Hodgson (F)	1981-1982	BCJHL	46	45	75	120	2.61	30
2.	Matt Ellison (F)	2001-2002	BCHL	60	42	75	117	1.95	76
3.	Mike MacKay (F)	1999-2000	BCHL	60	43	66	109	1.82	6
4.	Len Myers (F)	1980-1981	BCJHL	50	44	64	108	2.16	31
5.	Jay Hamel (F)	1998-1999	BCHL	60	45	61	106	1.77	70

Franchise All-Time Goals Per Season

Cowichan Valley Capitals — Franchise All-Time Goals Per Season
#	Player	Season	League	GP	G	A	TP	PPG	PIM
1.	Jonathan Calla (F)	1994-1995	BCJHL	57	47	56	103	1.81	52
2.	Brent Murcheson (F)	1995-1996	BCHL	60	47	40	87	1.45	61
3.	Dan Hodgson (F)	1981-1982	BCJHL	46	45	75	120	2.61	30
4.	Jay Hamel (F)	1998-1999	BCHL	60	45	61	106	1.77	70
5.	Len Myers (F)	1980-1981	BCJHL	50	44	64	108	2.16	31

Franchise All-Time Assists Per Season

Cowichan Valley Capitals — Franchise All-Time Assists Per Season
#	Player	Season	League	GP	G	A	TP	PPG	PIM
1.	Dan Hodgson (F)	1981-1982	BCJHL	46	45	75	120	2.61	30
2.	Matt Ellison (F)	2001-2002	BCHL	60	42	75	117	1.95	76
3.	Andrew Wong (F)	1999-2000	BCHL	56	34	70	104	1.86	42
4.	Len Myers (F)	1981-1982	BCJHL	45	35	67	102	2.27	62
5.	Mike MacKay (F)	1999-2000	BCHL	60	43	66	109	1.82	6

Franchise All-Time Penalty Min. Per Season

Cowichan Valley Capitals — Franchise All-Time Penalty Min. Per Season
#	Player	Season	League	GP	G	A	TP	PPG	PIM
1.	Chris Frank (D)	2003-2004	BCHL	55	3	16	19	0.35	277
2.	Cam MacIntyre (F)	2003-2004	BCHL	59	15	23	38	0.64	254
3.	Clayton Fahey (F)	1988-1989	BCJHL	60	43	42	85	1.42	227
4.	Adam Taylor (D)	1999-2000	BCHL	59	1	9	10	0.17	211
5.	Chris Frank (D)	2004-2005	BCHL	55	6	30	36	0.65	207