S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
90-91	Norway U18	EJC-18	5	0	1	1	12	-
91-92	Storhamar	Norway	1	0	0	0	4	-
	Norway U18	EJC-18	6	3	0	3	16	-
92-93	Färjestad BK J18	J18 Elit	-	-	-	-	-	-
	Färjestad BK J20	Juniorserien	-	-	-	-	-	-
	Färjestad BK	Elitserien	2	0	0	0	0	-
	Norway U18	EJC-18	6	1	1	2	12	-
	Norway U20	WJC-20 B	7	5	1	6	10	11
93-94	Grums IK	Division 1	26	2	0	2	34	-	Qualification	2	1	0	1	5	-
	Norway U20	WJC-20 B	7	0	2	2	14	-
	Norway	WC	6	1	0	1	6	0
94-95	Laval Titan Collège Français	QMJHL	64	14	50	64	173	29	Playoffs	20	4	10	14	68	-
	Cornwall Aces	AHL	0	0	0	0	0	-	Playoffs	3	0	1	1	2	1
	Norway U20	WJC-20 B	7	0	3	3	36	-
95-96	Colorado Avalanche	NHL	4	0	1	1	6	-2
	Cornwall Aces	AHL	70	5	24	29	125	8	Playoffs	5	1	0	1	19	1
96-97	Hershey Bears	AHL	20	0	3	3	16	-3
	Boston Bruins	NHL	9	0	2	2	4	-1
	Providence Bruins	AHL	53	6	15	21	107	11	Playoffs	10	0	1	1	6	-2
97-98	Providence Bruins	AHL	75	4	21	25	91	-39
	Norway	WC B	7	0	6	6	14	-
98-99	Djurgårdens IF	Elitserien	29	3	4	7	52	0
	AIK	Elitserien	19	1	3	4	24	1
	Norway	WC	6	0	1	1	10	-1
99-00	AIK	Elitserien	49	1	3	4	87	-15
00-01	New York Islanders	NHL	12	0	1	1	0	-2
	Springfield Falcons	AHL	69	5	25	30	129	2
01-02	Hartford Wolf Pack	AHL	19	3	3	6	28	0
	HC Fribourg-Gottéron	NLA	6	0	0	0	16	-	Playoffs	4	0	1	1	6	-
	Norway	WC D1	5	4	1	5	8	3
02-03	Adler Mannheim	DEL	45	0	3	3	82	-1	Playoffs	7	0	0	0	4	0
	Norway	WC D1	5	1	1	2	4	2
03-04	Detroit Red Wings	NHL	8	0	1	1	2	-1
	Grand Rapids Griffins	AHL	71	0	21	21	94	3	Playoffs	4	0	1	1	2	-5
04-05	Vålerenga	Norway	40	8	24	32	108	-	Playoffs	11	2	1	3	24	-
	Norway Olympics	OGQ	6	4	8	12	10	7
	Norway	WC D1	5	1	5	6	0	8
05-06	ZSC Lions	NLA	2	0	0	0	4	-
	GC Küsnacht LionsLoan	NLB	8	0	5	5	20	-
	Vålerenga	Norway	12	3	2	5	38	-	Playoffs	15	1	5	6	30	-
	Norway	WC	6	0	3	3	12	-2
06-07	Vålerenga	Norway	17	0	11	11	34	-
07-08	Vålerenga	Norway	14	0	2	2	26	-	Playoffs	13	1	5	6	28	-
	Norway	WC	7	0	0	0	22	-3
	Norway (all)	International	16	2	4	6	83	-
08-09	Stavanger Oilers	Norway	44	6	24	30	120	-	Playoffs	6	1	0	1	29	-
	Norway Olympics	OGQ	3	0	1	1	4	0
	Norway	WC	6	0	1	1	12	-7
	Norway (all)	International	20	0	3	3	34	-
09-10	Stjernen Hockey	Norway	40	2	22	24	88	-	Playoffs	6	0	0	0	10	-
10-11	Frisk Asker	Norway	43	1	9	10	136	-6	Playoffs	5	1	0	1	8	-7
11-17	Did not play	-	-	-	-	-	-	-
17-18	Vålerenga	Norway	1	0	0	0	12	-1

League	Years	GP	G	A	TP	PPG	PIM	+/-	Years	GP	G	A	TP	PPG	PIM	+/-
AHL	7	377	23	112	135	0.36	590	-18	4	22	1	3	4	0.18	29	-5
DEL	1	45	0	3	3	0.07	82	-1	1	7	0	0	0	0.00	4	0
Division 1	1	26	2	0	2	0.08	34	-	1	2	1	0	1	0.50	5	-
EJC-18	3	17	4	2	6	0.35	40	-	0
Elitserien (SHL)	3	99	5	10	15	0.15	163	-14*	0
Euro HL	1	3	0	1	1	0.33	4	-	0
International	2	36	2	7	9	0.25	117	-	0
J18 Elit (U18 Region)	1	-	-	-	-	-	-	-	0
Juniorserien	1	-	-	-	-	-	-	-	0
NHL	4	33	0	5	5	0.15	12	-6	0
NLA (NL)	2	8	0	0	0	0.00	20	-	1	4	0	1	1	0.25	6	-
NLB (SL)	1	8	0	5	5	0.63	20	-	0
Norway	9	212	20	94	114	0.54	566	-7*	6	56	6	11	17	0.30	129	-7*
OGQ	2	9	4	9	13	1.44	14	7	0
QMJHL	1	64	14	50	64	1.00	173	29	1	20	4	10	14	0.70	68	-
WC	5	31	1	5	6	0.19	62	-13	0
WC B	1	7	0	6	6	0.86	14	-	0
WC D1	3	15	6	7	13	0.87	12	13	0
WJC-20 B	3	21	5	6	11	0.52	60	11*	0

Season	Awards by Season
1992-1993	U20 WJC (B) All-Star Team U20 WJC (B) Best Defenseman
1993-1994	U20 WJC (B) Best Defenseman U20 WJC (B) Best Player on Team (Norway)
1994-1995	CHL All-Rookie Team QMJHL All-Rookie Team U20 WJC (B) Best Defenseman
1996-1997	AHL All-Star Game
2001-2002	World Championship (D1\|B) Bronze Medal World Championship (D1\|B) Most Goals by Defenseman (4)
2002-2003	World Championship (D1\|B) Silver Medal
2004-2005	Norway Most Assists by Defenseman (32) Norwegian Champion World Championship (D1\|A) Gold Medal
2005-2006	Norwegian Champion
2006-2007	Norwegian Champion
2008-2009	World Championship Top 3 Player on Team