Sophie Helgeson
#13 Linköping HC / SDHL (W) - 25/26
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PROFILE ANALYTICS
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Sophie Helgeson Facts
- Date of Birth
- Mar 10, 2003
- Age
- 23
- Place of Birth
- Roseau, MN, USA
- Nation
- USA
- Youth Team
- -
- Position
- D
- Height
- 168 cm / 5'6"
- Weight
- -
- Shoots
- L
- Contract
- 25/26
- Highlights
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Sophie Helgeson Statistics
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| S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 16-17 |  Roseau High (W) | USHS-MN (W) | 3 | 0 | 0 | 0 | 0 | - | Playoffs | 4 | 0 | 0 | 0 | 0 | - |
| 17-18 | Roseau High (W) | USHS-MN (W) | 25 | 1 | 6 | 7 | 32 | - | Playoffs | 3 | 0 | 1 | 1 | 0 | - |
| 18-19 | Roseau High (W) | USHS-MN (W) | 24 | 5 | 7 | 12 | 26 | - | Playoffs | 2 | 0 | 1 | 1 | 0 | - |
| 19-20 | Roseau High (W) | USHS-MN (W) | 25 | 2 | 22 | 24 | 32 | - | Playoffs | 5 | 1 | 5 | 6 | 4 | - |
| 20-21 | Roseau High (W) | USHS-MN (W) | 21 | 10 | 26 | 36 | 18 | - | |||||||
| Northern Elite U19 Green | 19U AAA (W) | - | - | - | - | - | - | ||||||||
| 21-22 | Univ. of Wisconsin | NCAA (W) | 38 | 0 | 2 | 2 | 2 | 8 | |||||||
| 22-23 | Univ. of Wisconsin | NCAA (W) | 38 | 0 | 1 | 1 | 2 | 10 | |||||||
| 23-24 | Univ. of Wisconsin | NCAA (W) | 32 | 3 | 1 | 4 | 0 | 6 | |||||||
| 24-25 | RPI (Rensselaer Poly In.) | NCAA (W) | 32 | 2 | 12 | 14 | 12 | -7 | |||||||
| 25-26 |  Linköping HC | SDHL (W) | 22 | 0 | 2 | 2 | 12 | -5 |
Sophie Helgeson Tournament Statistics
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| S | Team | League | GP | G | A | TP | PIM | +/- | POST | GP | G | A | TP | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 18-19 | G15 - District 16 | MNHP-15 (W) | - | - | - | - | - | - | |||||||
| 19-20 | G16 - Section 8 | MNHP-16 (W) | 3 | 0 | 1 | 1 | - | - | |||||||
| G16 - Red (Final 54) | MNHP-16 (W) | 3 | 0 | 0 | 0 | - | - | ||||||||
| Team Red |Girls 16/17| | USA-16/17 (W) | 4 | 0 | 1 | 1 | 2 | - |
Sophie Helgeson Game Log
2025-2026
All Opponents
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| Date | Team | Opp | Score | G | A | TP | PIM | +/- | SOG | PPG | SHG | TOI |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| SDHL (W) | ||||||||||||
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Paid Feature
Explore plansSophie Helgeson Career Totals
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| League | Years | GP | G | A | TP | PPG | PIM | +/- | Years | GP | G | A | TP | PPG | PIM | +/- |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 19U AAA (W) | 1 | - | - | - | - | - | - | - | 0 | |||||||
| MNHP-15 (W) | 1 | - | - | - | - | - | - | - | 0 | |||||||
| MNHP-16 (W) | 1 | 6 | 0 | 1 | 1 | 0.17 | - | - | 0 | |||||||
| NCAA (W) | 4 | 140 | 5 | 16 | 21 | 0.15 | 16 | 17 | 0 | |||||||
| SDHL (W) | 1 | 22 | 0 | 2 | 2 | 0.09 | 12 | -5 | 0 | |||||||
| USA-16/17 (W) | 1 | 4 | 0 | 1 | 1 | 0.25 | 2 | - | 0 | |||||||
| USHS-MN (W) | 5 | 98 | 18 | 61 | 79 | 0.81 | 108 | - | 4 | 14 | 1 | 7 | 8 | 0.57 | 4 | - |
* Some data is missing to provide a correct summary.
Sophie Helgeson Hockey Connections
Position
Nationality
Team
Status
No Data Found
Sophie Helgeson Career Highlights
| Season | Awards by Season |
|---|---|
| 2022-2023 | |
| 2023-2024 |
Transactions
05/19/2025
05/13/2021