Who is Sophie Helgeson?

Sophie Helgeson is a defender from USA who plays for Linköping HC in the SDHL (W).

What team does Sophie Helgeson play for?

Sophie plays for Linköping HC in the SDHL (W).

Sophie Helgeson is 168 cm (5'6") tall.

Sophie Helgeson was born on 2003-03-10 in Roseau, MN, USA.

Sophie Helgeson is 23 years old.

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S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
16-17	Roseau High (W)	USHS-MN (W)	3	0	0	0	0	-	Playoffs	4	0	0	0	0	-
17-18	Roseau High (W)	USHS-MN (W)	25	1	6	7	32	-	Playoffs	3	0	1	1	0	-
18-19	Roseau High (W)	USHS-MN (W)	24	5	7	12	26	-	Playoffs	2	0	1	1	0	-
19-20	Roseau High (W)	USHS-MN (W)	25	2	22	24	32	-	Playoffs	5	1	5	6	4	-
20-21	Roseau High (W)	USHS-MN (W)	21	10	26	36	18	-
	Northern Elite U19 Green	19U AAA (W)	-	-	-	-	-	-
21-22	Univ. of Wisconsin	NCAA (W)	38	0	2	2	2	8
22-23	Univ. of Wisconsin	NCAA (W)	38	0	1	1	2	10
23-24	Univ. of Wisconsin	NCAA (W)	32	3	1	4	0	6
24-25	RPI (Rensselaer Poly In.)	NCAA (W)	32	2	12	14	12	-7
25-26	Linköping HC	SDHL (W)	22	0	2	2	12	-5

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S	Team	League	GP	G	A	TP	PIM	+/-
18-19	G15 - District 16	MNHP-15 (W)	-	-	-	-	-	-
19-20	G16 - Section 8	MNHP-16 (W)	3	0	1	1	-	-
	G16 - Red (Final 54)	MNHP-16 (W)	3	0	0	0	-	-
	Team Red \|Girls 16/17\|	USA-16/17 (W)	4	0	1	1	2	-

2025-2026

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League	Years	GP	G	A	TP	PPG	PIM	+/-	Years	GP	G	A	TP	PPG	PIM	+/-
19U AAA (W)	1	-	-	-	-	-	-	-	0
MNHP-15 (W)	1	-	-	-	-	-	-	-	0
MNHP-16 (W)	1	6	0	1	1	0.17	-	-	0
NCAA (W)	4	140	5	16	21	0.15	16	17	0
SDHL (W)	1	22	0	2	2	0.09	12	-5	0
USA-16/17 (W)	1	4	0	1	1	0.25	2	-	0
USHS-MN (W)	5	98	18	61	79	0.81	108	-	4	14	1	7	8	0.57	4	-