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© Photo: Elisabeth Almhjell

Norway Emil Sæteraas Lyngstad

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Database: 944 517 players
Last added: Tiernan O'Reilly
Scoring Leaders
# Player GP G A TP
1. Arshdeep Bains 68 43 69 112
2. Benjamin King 68 52 53 105
3. Logan Stankoven 59 45 59 104
4. Connor Bedard 62 51 49 100
5. Kyle Crnkovic 68 39 55 94
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Player Facts
Date of Birth
Position
D
Age
25
Height
6'2" / 187 cm
Place of Birth
Weight
198 lbs / 90 kg
Nation
Shoots
L
Youth Team
Contract
22/23
Highlights
1-time J18 SM Gold Medal 1
Player Statistics
S Team League GP G A TP PIM +/-   POST GP G A TP PIM +/-
2010-11 Rosenborg U17 Norway U17 27 4 4 8 6 - | Playoffs 2 0 2 2 0 -
2011-12 Rosenborg U17 Norway U17 31 4 10 14 16 -43 |
2012-13 Brynäs IF J18 J18 Elit 20 3 3 6 2 23 |
Brynäs IF J18 J18 Allsvenskan 16 0 2 2 6 1 | Playoffs 8 0 0 0 2 -1
2013-14 Brynäs IF J18 “A” J18 Elit 16 4 1 5 16 13 |
Brynäs IF J18 J18 Allsvenskan 15 0 1 1 18 -3 | Playoffs 5 0 0 0 4 1
Norway U18 “C” WJC-18 D1A 5 1 3 4 6 1 |
2014-15 Brynäs IF J20 J20 SuperElit 36 0 2 2 20 -7 | Playoffs 2 0 0 0 0 0
Norway U20 WJC-20 D1A 5 0 2 2 2 1 |
2015-16 Tønsberg Vikings Norway2 34 5 14 19 22 43 | Qualification 5 1 0 1 0 2
Norway U20 WJC-20 D1A 5 0 3 3 2 6 |
2016-17 Storhamar U20 Norway U20 2 2 1 3 4 3 |
Storhamar Norway 13 0 0 0 2 -2 |
Gjøvik Norway2 15 1 4 5 2 -14 |
Nidaros Hockey Norway2 7 1 4 5 4 6 | Qualification 6 0 1 1 6 -4
2017-18 Nidaros Hockey U20 Norway U20 5 0 1 1 0 -7 |
Nidaros Hockey Norway2 30 0 7 7 28 -1 |
2018-19 Nidaros Hockey Norway2 32 5 7 12 6 3 |
2019-20 Nidaros Hockey Norway2 38 4 13 17 12 17 |
2020-21 Nidaros Hockey Norway2 23 3 8 11 34 -4 |
2021-22 Nidaros Hockey Norway2 25 3 8 11 39 -4 | Qualification 3 0 0 0 0 -3
2022-23 Nidaros Hockey Norway2 - - - - - - |
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Player Career Totals
League Years GP G A TP PPG PIM +/- | Years GP G A TP PPG PIM +/-
J18 Allsvenskan (J18 Nationell) 2 31 0 3 3 0.10 24 -2 | 2 13 0 0 0 0.00 6 0
J18 Elit (J18 Region) 2 36 7 4 11 0.31 18 36 | 0
J20 SuperElit (J20 Nationell) 1 36 0 2 2 0.06 20 -7 | 1 2 0 0 0 0.00 0 0
Norway 1 13 0 0 0 0.00 2 -2 | 0
Norway U17 2 58 8 14 22 0.38 22 -43 | 1 2 0 2 2 1.00 0 -
Norway U20 2 7 2 2 4 0.57 4 -4 | 0
Norway2 8 204 22 65 87 0.43 147 46 | 3 14 1 1 2 0.14 6 -5
WJC-18 D1A 1 5 1 3 4 0.80 6 1 | 0
WJC-20 D1A 2 10 0 5 5 0.50 4 7 | 0
* Some data is missing to provide a correct summary.
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Player Connections
Player Period Teams
Joakim Vestavik Hofstad (F) 2010-2023 9 Nidaros Hockey, Nidaros Hockey U20, Rosenborg U17
Peter Strøm (G) 2010-2022 8 Nidaros Hockey, Rosenborg U17, Tønsberg Vikings
Sigve Bråten (D) 2010-2023 8 Nidaros Hockey, Rosenborg U17
Ole Christian Westad Larssen (F) 2016-2023 7 Nidaros Hockey, Nidaros Hockey U20

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Transactions
DATE STATUS FROM TO SOURCE
01/26/2017
01/26/2017 Confirmed Storhamar Nidaros Hockey
10/12/2016
10/12/2016 Loan Storhamar Gjøvik
04/30/2016
04/30/2016 Confirmed Tønsberg Vikings Storhamar
06/12/2015
06/12/2015 Confirmed Brynäs IF J20 Tønsberg Vikings
07/20/2012
07/20/2012 Confirmed Rosenborg U17 Brynäs IF J18
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Preferred Equipment
Housing & Billeting
Expected Compensation & Benefits
Injury Records
Player Description
Fitness Results
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