Laura Benz is a retired defender from Switzerland.

What was the last team Laura Benz played for?

The last team Laura played for was ZSC Lions Frauen in the SWHL A (W).

How tall is Laura Benz?

Laura Benz is 172 cm (5'8") tall.

How much does Laura Benz weigh?

Laura Benz weighs 63 kg (139 lbs).

When was Laura Benz born?

Laura Benz was born on 1992-08-25 in Zürich, SUI.

What is Laura Benz's nationality?

Laura Benz is from Switzerland.

Laura Benz

ZSC Lions Frauen / SWHL A (W) - 20/21

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Laura Benz Facts

Date of Birth: Aug 25, 1992
Age: 34
Place of Birth: Zürich, SUI
Nation: Switzerland
Youth Team: EHC Winterthur
Position: D
Height: 172 cm / 5'8"
Weight: 63 kg / 139 lbs
Shoots: L
Status: Retired

Highlights: 1
5

Twin-Sister: Sara Benz
Brother: Dominik Benz

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Laura Benz Statistics

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Laura Benz — Career Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
06-07	EHC Winterthur U17	Novizen A	18	0	9	9	6	-
06-07	DSC Oberthurgau	LKA (W)	-	-	-	-	-	-
07-08	EHC Winterthur U15	Mini Top	11	0	2	2	10	-
07-08	EHC Winterthur U17	Novizen Top	9	0	0	0	4	-
07-08	Switzerland U18	WJC-18 (W)	5	0	1	1	18	0
08-09	EHC Winterthur U17	Novizen Top	9	0	0	0	8	-
08-09	EHC Winterthur II U17	Novizen A	1	1	0	1	2	-
08-09	ZSC Lions Frauen	LKA (W)	0	0	0	0	0	-	Playoffs	2	0	0	0	0	-
08-09	Switzerland	WC (W)	4	1	0	1	4	-1
08-09	Switzerland U18"C"	WJC-18 (W)	4	0	1	1	4	-1
09-10	EHC Winterthur U17	Novizen Top	6	1	2	3	2	-
09-10	ZSC Lions Frauen	LKA (W)	2	0	0	0	2	-
09-10	Switzerland Olympics	OG (W)	5	0	2	2	2	3
09-10	Switzerland U18"A"	WJC-18 D1 (W)	5	5	2	7	14	16
10-11	EHC Winterthur U17	Novizen Top	9	1	1	2	6	-
10-11	ZSC Lions Frauen	LKA (W)	2	0	0	0	2	-	Playoffs	2	0	0	0	6	-
11-12	ZSC Lions Frauen	LKA (W)	10	3	5	8	4	-
12-13	ZSC Lions Frauen	LKA (W)	0	0	0	0	0	-	Playoffs	5	1	2	3	4	-
13-14	ZSC Lions Frauen	LKA (W)	15	4	12	16	12	-	Playoffs	4	0	1	1	4	-
13-14	Switzerland Olympics	OG (W)	6	0	2	2	10	-6
14-15	ZSC Lions Frauen	SWHL A (W)	9	1	2	3	2	-	Playoffs	8	2	3	5	6	-
14-15	Switzerland	WC (W)	4	0	0	0	2	1
15-16	ZSC Lions Frauen	SWHL A (W)	5	2	1	3	6	-
15-16	Switzerland	WC (W)	5	0	1	1	4	1
16-17	ZSC Lions Frauen	SWHL A (W)	17	2	17	19	14	-	Playoffs	5	2	2	4	8	-
16-17	Switzerland Olympics	OGQ (W)	3	0	0	0	2	-1
16-17	Switzerland	WC (W)	6	0	1	1	8	1
17-18	ZSC Lions Frauen	SWHL A (W)	18	6	15	21	10	-	Playoffs	5	1	1	2	14	-
17-18	Switzerland Olympics	OG (W)	6	0	2	2	6	0
18-19	ZSC Lions Frauen	SWHL A (W)	3	3	0	3	0	-	Playoffs	7	0	1	1	4	-
19-20	ZSC Lions Frauen	SWHL A (W)	8	1	4	5	12	-
20-21	ZSC Lions Frauen	SWHL A (W)	0	0	0	0	0	-

Laura Benz Tournament Statistics

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Laura Benz — Tournament Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
11-12	ZSC Lions Frauen	EWHL SC (W)	2	0	0	0	0	-1
13-14	ZSC Lions Frauen"C"	EWCC (W)	3	0	0	0	2	-5
14-15	ZSC Lions Frauen	EWHL SC (W)	1	0	0	0	0	0
15-16	ZSC Lions Frauen	EWHL SC (W)	3	2	0	2	2	3
16-17	ZSC Lions Frauen	Swiss Women Cup	3	0	2	2	6	-
17-18	ZSC Lions Frauen	Swiss Women Cup	4	2	2	4	18	-
18-19	ZSC Lions Frauen	Swiss Women Cup	2	0	1	1	0	-
19-20	ZSC Lions Frauen	Swiss Women Cup	2	0	0	0	2	-
20-21	ZSC Lions Frauen	EWHL SC (W)	-	-	-	-	-	-

Laura Benz Career Totals

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Laura Benz — Career Totals
League	Regular Season								Postseason
League	Years	GP	G	A	TP	PPG	PIM	+/-	Years	GP	G	A	TP	PPG	PIM	+/-
EWCC (W)	1	3	0	0	0	0.00	2	-5	0
EWHL SC (W)	4	6*	2*	0	2*	0.33*	2*	2*	0
Mini Top (Swiss U16-Elit)	1	11	0	2	2	0.18	10	-	0
Novizen A (Swiss U18-A)	2	19	1	9	10	0.53	8	-	0
Novizen Top (Swiss U18-Top)	4	33	2	3	5	0.15	20	-	0
OG (W)	3	17	0	6	6	0.35	18	-3	0
OGQ (W)	1	3	0	0	0	0.00	2	-1	0
SWHL A (W) (LKA (W))	14	89*	22*	56*	78*	0.88*	64*	-	8	38	6	10	16	0.42	46	-
Swiss Women Cup	4	11	2	5	7	0.64	26	-	0
WC (W)	4	19	1	2	3	0.16	18	2	0
WJC-18 (W)	2	9	0	2	2	0.22	22	-1	0
WJC-18 D1 (W)	1	5	5	2	7	1.40	14	16	0

* Some data is missing to provide a correct summary.

Laura Benz — Career Totals

League

EWCC (W)

EWHL SC (W)

Mini Top

Novizen A

Novizen Top

OG (W)

OGQ (W)

SWHL A (W)

Swiss Women Cup

WC (W)

WJC-18 (W)

WJC-18 D1 (W)

Laura Benz Hockey Connections

Position

Nationality

Team

Status

No Data Found

Laura Benz Career Highlights

Laura Benz — Awards by Season
Season	Awards by Season
	Swiss Hockey Hall of Fame
2007-2008	U18 WJC (W) Top 3 Player on Team
2008-2009	U18 WJC (W) Top 3 Player on Team
2009-2010	WJC-18 D1 (W) Gold Medal WJC-18 D1 (W) Most Goals by Defenseman (5)
2010-2011	LKA (W) Champion (ZSC Lions Frauen)
2012-2013	LKA (W) Champion (ZSC Lions Frauen)
2013-2014	Olympic (W) Bronze Medal
2015-2016	SWHL A (W) Champion (ZSC Lions Frauen)
2016-2017	SWHL A (W) Champion (ZSC Lions Frauen)
2017-2018	SWHL A (W) Champion (ZSC Lions Frauen) Swiss Women Cup Winner (ZSC Lions Frauen)
2018-2019	Swiss Women Cup Winner (ZSC Lions Frauen)
2019-2020	Swiss Women Cup Winner (ZSC Lions Frauen)

Transactions

Laura Benz — Transactions
Date	Status	From	To	Source
06/18/2021	Confirmed	ZSC Lions Frauen	Retired	Details