Who is Adalheidur Ragnarsdottir?

Adalheidur Ragnarsdottir is a defender from Iceland who plays for IF Sundsvall Hockey in the NDHL (W).

What team does Adalheidur Ragnarsdottir play for?

Adalheidur plays for IF Sundsvall Hockey in the NDHL (W).

How tall is Adalheidur Ragnarsdottir?

Adalheidur Ragnarsdottir is 162 cm (5'4") tall.

How much does Adalheidur Ragnarsdottir weigh?

Adalheidur Ragnarsdottir weighs 67 kg (148 lbs).

When was Adalheidur Ragnarsdottir born?

Adalheidur Ragnarsdottir was born on 2007-07-19 in Akureyri, ISL.

How old is Adalheidur Ragnarsdottir?

Adalheidur Ragnarsdottir is 19 years old.

What is Adalheidur Ragnarsdottir's nationality?

Adalheidur Ragnarsdottir is from Iceland.

Does Adalheidur Ragnarsdottir shoot left or right?

Adalheidur Ragnarsdottir shoots left.

Adalheidur Ragnarsdottir

a.k.a. "Aðalheiður Ragnarsdóttir"

#23 IF Sundsvall Hockey / NDHL (W) - 26/27

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Games	GP	G	A	TP	+/-
Last 5 games	2	0	0	0	1
Last 10 games	2	0	0	0	1

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Adalheidur Ragnarsdottir Facts

Date of Birth: Jul 19, 2007
Age: 19
Place of Birth: Akureyri, ISL
Nation: Iceland
Youth Team: Skautafélag Akureyrar
Position: D
Height: 162 cm / 5'4"
Weight: 67 kg / 148 lbs
Shoots: L
Contract: 26/27

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Adalheidur Ragnarsdottir — Career Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
20-21	Skautafélag Akureyrar	Iceland (W)	6	1	2	3	0	20	Playoffs	3	0	0	0	0	2
21-22	Skautafélag Akureyrar U18	Iceland U18	11	0	1	1	0	-
21-22	Skautafélag Akureyrar	Iceland (W)	11	0	1	1	0	4	Playoffs	3	0	1	1	0	1
21-22	Iceland U18	WJC-18 D2 (W)	4	0	1	1	4	-6
22-23	Skautafélag Akureyrar U18	Iceland U18	4	0	0	0	0	-6
22-23	Skautafélag Akureyrar	Iceland (W)	16	3	1	4	2	14	Playoffs	3	0	0	0	0	4
22-23	Iceland U18	WJC-18 D2B (W)	5	0	3	3	0	0
22-23	Iceland	WC D2A (W)	4	0	0	0	0	0
23-24	Skautafélag Akureyrar U18	Iceland U18	9	1	3	4	4	17
23-24	Skautafélag Akureyrar	Iceland (W)	15	0	4	4	6	7	Playoffs	4	0	0	0	0	-3
23-24	Iceland U18	WJC-18 D2B (W)	5	2	0	2	0	8
23-24	Iceland	WC D2A (W)	5	0	0	0	0	-4
24-25	Vikingar U18	Iceland U18	9	0	3	3	6	2
24-25	Skautafélag Akureyrar	Iceland (W)	16	3	2	5	2	4	Playoffs	4	0	0	0	2	-2
24-25	Iceland U18	WJC-18 D2B (W)	4	0	1	1	2	4
24-25	Iceland Olympics	OGQ (W)	3	0	0	0	2	0
25-26	Skautafélag Akureyrar	Iceland (W)	16	2	5	7	6	17	Playoffs	4	0	0	0	2	0
25-26	Iceland	WC D2A (W)	4	0	0	0	2	-2
26-27	IF Sundsvall Hockey	NDHL (W)	2	0	0	0	0	1

Adalheidur Ragnarsdottir Tournament Statistics

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Adalheidur Ragnarsdottir Game Log

2026-2027

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Adalheidur Ragnarsdottir — 2026-2027 Game Log
Date	Team	Opp	Score	G	A	TP	PIM	+/-	SOG	PPG	SHG	TOI
NDHL (W)
Fri 16/10		@
Sat 26/09		vs

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Adalheidur Ragnarsdottir — Career Totals
League	Regular Season								Postseason
League	Years	GP	G	A	TP	P/GP	PIM	+/-	Years	GP	G	A	TP	P/GP	PIM	+/-
Iceland (W)	6	80	9	15	24	0.30	16	66	6	21	0	1	1	0.05	4	2
Iceland U18	4	33	1	7	8	0.24	10	13*	0
NDHL (W)	1	2	0	0	0	0.00	0	1	0
OGQ (W)	1	3	0	0	0	0.00	2	0	0
WC D2A (W)	3	13	0	0	0	0.00	2	-6	0
WJC-18 D2 (W)	1	4	0	1	1	0.25	4	-6	0
WJC-18 D2B (W)	3	14	2	4	6	0.43	2	12	0

* Some data is missing to provide a correct summary.

Adalheidur Ragnarsdottir — Career Totals

League

Iceland (W)

Iceland U18

NDHL (W)

OGQ (W)

WC D2A (W)

WJC-18 D2 (W)

WJC-18 D2B (W)

Adalheidur Ragnarsdottir Hockey Connections

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Adalheidur Ragnarsdottir Career Highlights

Adalheidur Ragnarsdottir — Awards by Season
Season	Awards by Season
2022-2023	WJC-18 D2B (W) Bronze Medal
2023-2024	WJC-18 D2B (W) Best Defenseman WJC-18 D2B (W) Silver Medal
2024-2025	WJC-18 D2B (W) Silver Medal

Transactions

Adalheidur Ragnarsdottir — Transactions
Date	Status	From	To	Source
06/12/2026	Confirmed	Skautafélag Akureyrar	IF Sundsvall Hockey	Details