.
1975-1976 Standings
# Team GP W T L OTW OTL GF GA +/- TP Postseason
1. Charlotte Checkers 72 42 10 20 - - 302 206 96 94 Champion
2. Hampton Gulls 72 33 16 23 - - 262 234 28 82 Final loss
3. Winston-Salem Polar Twins 72 30 13 29 - - 252 253 -1 73 Semifinal loss
4. Roanoke Valley Rebels 72 29 15 28 - - 239 238 1 73 Semifinal loss
5. Tidewater Sharks 72 24 14 34 - - 230 260 -30 62 Did not make playoffs
6. Greensboro Generals 72 18 12 42 - - 221 317 -96 48 Did not make playoffs

Seasons

1970 - 1980: 73/74, 74/75, 75/76, 76/77
1990 - 2000: 95/96
2000 - 2010: 03/04, 04/05, 05/06, 06/07, 07/08, 08/09, 09/10