Who is Bennett Zmolek?

Bennett Zmolek is a defender from USA who plays for Univ. of North Dakota in the NCAA.

What team does Bennett Zmolek play for?

Bennett plays for Univ. of North Dakota in the NCAA.

How tall is Bennett Zmolek?

Bennett Zmolek is 191 cm (6'3") tall.

How much does Bennett Zmolek weigh?

Bennett Zmolek weighs 89 kg (196 lbs).

When was Bennett Zmolek born?

Bennett Zmolek was born on 2002-04-17 in Rochester, MN, USA.

How old is Bennett Zmolek?

Bennett Zmolek is 24 years old.

Bennett Zmolek

#2 Univ. of North Dakota / NCAA - 25/26

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PROFILE ANALYTICS

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Bennett Zmolek Facts

Date of Birth: Apr 17, 2002
Age: 24
Place of Birth: Rochester, MN, USA
Nation: USA
Youth Team: -
Position: D
Height: 191 cm / 6'3"
Weight: 89 kg / 196 lbs
Shoots: R
Contract: 25/26

Highlights: 1

Father: Doug Zmolek
Brothers: Riese Zmolek and Will Zmolek

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Bennett Zmolek Statistics

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Bennett Zmolek — Career Statistics
S	Team	League	Regular Season						Postseason
S	Team	League	GP	G	A	TP	PIM	+/-	POST	GP	G	A	TP	PIM	+/-
17-18	Rochester Century High	USHS-MN	25	5	15	20	10	-	Playoffs	2	0	1	1	0	-
18-19	Team Southeast	UMHSEHL	21	2	6	8	14	-	Playoffs	3	0	1	1	2	-
18-19	Rochester Century High"C"	USHS-MN	23	7	24	31	10	-	Playoffs	1	0	1	1	0	-
18-19	Cedar Rapids RoughRiders	USHL	15	0	1	1	19	5	Playoffs	6	0	1	1	4	0
19-20	Cedar Rapids RoughRiders	USHL	41	4	5	9	58	11
20-21	Youngstown Phantoms	USHL	28	2	8	10	8	-8
21-22	Minnesota State Univ. (Mankato)	NCAA	28	2	5	7	8	12
22-23	Minnesota State Univ. (Mankato)	NCAA	0	0	0	0	0	-
23-24	Univ. of North Dakota	NCAA	33	0	8	8	22	17
24-25	Univ. of North Dakota"A"	NCAA	1	0	1	1	0	0
25-26	Univ. of North Dakota"C"	NCAA	33	1	3	4	30	18

Bennett Zmolek Tournament Statistics

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Bennett Zmolek Game Log

2025-2026

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Bennett Zmolek — 2025-2026 Game Log
Date	Team	Opp	Score	G	A	TP	PIM	+/-	SOG	PPG	SHG	TOI
NCAA
Thu 09/04		vs
Sat 28/03		vs
Thu 26/03		vs
Sat 14/03		vs
Sat 07/03		vs

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Bennett Zmolek Career Totals

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Bennett Zmolek — Career Totals
League	Regular Season								Postseason
League	Years	GP	G	A	TP	PPG	PIM	+/-	Years	GP	G	A	TP	PPG	PIM	+/-
NCAA	5	95	3	17	20	0.21	60	47	0
UMHSEHL	1	21	2	6	8	0.38	14	-	1	3	0	1	1	0.33	2	-
USHL	3	84	6	14	20	0.24	85	8	1	6	0	1	1	0.17	4	0
USHS-MN	2	48	12	39	51	1.06	20	-	2	3	0	2	2	0.67	0	-

Bennett Zmolek — Career Totals

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Bennett Zmolek Hockey Connections

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Bennett Zmolek Career Highlights

Bennett Zmolek — Awards by Season
Season	Awards by Season
2021-2022	NCAA (CCHA) All-Rookie Team NCAA (CCHA) Champion NCAA (CCHA) Regular Season Champion
2023-2024	NCAA (NCHC) Regular Season Champion
2025-2026	NCAA (NCHC) Regular Season Champion

Transactions

Bennett Zmolek — Transactions
Date	Status	From	To	Source
04/12/2023	Confirmed	Minnesota State Univ. (Mankato)	Univ. of North Dakota	Details
06/19/2018	Confirmed	Rochester Century High	Minnesota State Univ. (Mankato)	Details

Bennett Zmolek Biography and Trivia

Drafted 2018, 2 #21 by Cedar Rapids RoughRiders in the USHL Futures Draft